Flavour and Savour

Clean-eating, gluten-free easy recipes.

Dinner Ideas

This Sun-dried Tomato Artichoke Penne Pasta has robust Italian flavours of tomatoes, artichokes, garlic and Parmesan cheese, all in one gluten-free pasta and chicken dish!
Smoky Chipotle Honey-Mustard Glazed Chicken Thighs. Juicy chicken, crispy skin with just the right amount of heat.
Chorizo Chicken Spaghetti Sauce |www.flavourandsavour.com
Chicken Fajita Bowl with Cauliflower Rice

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Healthy Salads

Dairy-Free Avocado Crema. A simple dip, dressing, or a topping for tacos. Super useful recipe.
Southwestern Fruit Salad with Tequila Lime Dressing |www.flavourandsavour.com
This salad has it all! Colour, crunch, contrasting flavours and a creamy dressing! Blue Cheese, Apple and Walnut Slaw from Flavour and Savour.
Citrus Avocado Salad with Baby Shrimp and Smoky Vinaigrette. A healthy salad full of kale, romaine, citrus fruits, avocado and optional shrimp, all tossed with a smoky vinaigrette.

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