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    Home » Salads and Dressings » Six Tasty Healthy Winter Salads

    Six Tasty Healthy Winter Salads

    Published: Dec 18, 2016 · Modified: Aug 22, 2019 by Elaine · This post may contain Amazon affiliate links · As an Amazon Associate I earn from qualifying purchases. This blog generates income via ads · 6 Comments

    6 Tasty Healthy Winter Salads pin

    Six Tasty Healthy Winter Salads to Brighten Any Meal. |www.flavourandsavour.com
    I've collected half a dozen of my favourite healthy winter salads here on Flavour and Savour to share with you here!

    Do you find yourself eating fewer salads in the winter months than you do in the summer? Creating a salad in the summertime is easy for me. I make a quick trip out to the garden, pick some fresh greens and vegetables and toss them with a little oil and vinegar. Healthy winter salads take a little more ingenuity when local greens aren't available. But putting together salads with seasonal fruits, winter vegetables and nuts can result in some exciting creations.

    Here are six of my favourite healthy winter salads.

    Pomegranate Mandarin Salad with Avocado and Feta

    Here's a festive salad for any winter meal! Serve it as a holiday wreath at Christmas time.
    This Pomegranate Mandarin Salad with Avocado and Feta is a festive salad for any winter meal! It's bursting with fruit rich in Vitamin C, crunchy pecans and creamy avocado, and topped with crumbled feta or goat cheese. Serve it as a holiday wreath salad! One of 6 Tasty Healthy Winter Salads from Flavour and Savour

    Healthy Pear and Fennel Salad

    This healthy salad combines slightly sweet pears and aromatic fennel. It’s quick to make and goes well with any fall or winter meal. I love the subtle colours in this crisp salad, too.
    Pear and Fennel Salad. A beautiful fall or winter salad with thinly sliced fennel, crisp pears, nuts and cheese. One of 6 Tasty Healthy Winter Salads from Flavour and Savour.

    Asian Pear and Cranberry Chopped Salad

    This one is a colourful medley of crisp pears, crunchy vegetables, sweet cranberries and tangy blue cheese, all on a bed of fresh romaine. A great salad for potluck dinners. Substitute your favourite cheese if you don't care for blue cheese.

    Pear and Cranberry Chopped Salad. Crisp pears and crunchy vegetables with sweet cranberries and tangy blue cheese make this colourful fall salad. A family favourite, perfect for potlucks. One of 6 Tasty Healthy Winter Salads. |www.flavourandsavour.com

    Classic Spinach Salad with Creamy Avocado Dressing

    Here's an updated classic Spinach Salad. It's dressed with a dairy-free creamy avocado dressing to add a light, bright touch to a favourite recipe. A skinnier version of the classic recipe!
    Classic Spinach Salad with Creamy Avocado Dressing. Love spinach salad but hate the high-fat buttermilk dressing? Try this updated paleo spinach salad with creamy dairy-free avocado dressing. One of 6 Tasty Healthy Winter Salads from Flavour and Savour.

    Winter Citrus Salad with Arugula and Goat Cheese

    This Winter Citrus Salad combines sweet oranges, fresh mint and spicy arugula. It’s topped with tangy cheese and flaked almonds. It's like a work of art on a plate! It was actually a lot of fun to assemble.
    Winter Citrus Salad with Arugula and Goat Cheese. Sweet oranges, fresh mint and spicy arugula topped with tangy cheese and flaked almonds make a beautiful winter salad. One of 6 Tasty Healthy Winter Salads from Flavour and Savour.

    Baby Bok Choy Salad with Ginger-Orange Dressing

    While I usually serve bok choy lightly steamed, it's delicious raw in this bright salad made with oranges and Asian pears. And . . . that dressing!!
    Baby Bok Choy Salad with Ginger-Orange Dressing. Add some color to your diet with this healthy salad made with tender baby bok choy, Asian pear, oranges and peppers. Drizzle it all with a ginger-orange dressing. One of 6 Tasty Healthy Winter Salads from Flavour and Savour.

    Need more salad ideas? Find more of my healthy salad recipes here.

    Six Tasty Healthy Winter Salads to Brighten Any Winter Meal. Add some colour and crunch to your next meal!

    More Recipes for Salads and Dressings

    • Broccoli Quinoa Salad with Sesame Miso Dressing
    • Asian Pear Slaw with Ginger and Lime
    • Thai-Style Coleslaw with Sesame Ginger Dressing
    • Winter Citrus Salad with Arugula

    Reader Interactions

    Comments

    1. Jackie

      September 29, 2017 at 10:44 pm

      Elaine, you have totally lifted my spirits as we head towards winter and inspired me to make the effort to explore more winter salads. I really appreciate that most or all of the ingredients are in my fall garden, fridge or cupboard right now. Tomorrow, I begin...

      Reply
      • Flavour & Savour

        September 30, 2017 at 10:30 am

        Thanks Jackie! Reading through this reminded me that I haven't made the Pear and Fennel Salad for a while. It's time! Enjoy!

        Reply
    2. Justine @ JustineCelina.com

      December 26, 2016 at 12:51 pm

      Thanks for sharing this awesome roundup, Elaine! I love a good salad at any time of year, but especially crave them in the winter -- love the innovative ingredient combos at play here. Hope you had a great holiday season!

      Reply
    3. Teresa

      December 24, 2016 at 2:12 am

      I believe in extending the definition of salad beyond summer greens, too. There are so many terrific ones, hot or cold, that are at their best in winter. I especially love the fennel salad - it sounds so good!

      Reply
    4. Flavour & Savour

      December 23, 2016 at 4:49 pm

      Thanks! It's always salad time around here. 🙂

      Reply
    5. The FoodOlic

      December 23, 2016 at 4:07 pm

      Everything in there is spot on! You are a salad artist!

      Reply

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    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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