Flavour and Savour

Easy gluten-free clean-eating recipes.

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Sweet mangoes, spicy peppers and fresh lime combine to make this Slow Cooker Thai Mango Chicken a family favourite. Paleo and gluten-free.|www.flavourandsavour.com

Instant Pot or Slow Cooker Thai Mango Chicken

If you like this Butternut Squash with Rosemary, you'll like this Chili Garlic Glazed Butternut Squash. Tender roasted squash with a crisp spicy glaze.

Roasted Chili Garlic Butternut Squash

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Healthy Side Dish Ideas

Broiled Italian Tomatoes in a white shallow dish
A forkful of New Potato Salad with Pickled Shallots

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Appetizer Ideas

Chipotle Honey-Mustard Glazed Chicken Wings in a bowl.
Taco Stuffed Mini Peppers. Little bites filled with taco meat and cheese and topped with avocado cream. Game-Day snack!

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