Flavour and Savour

Easy gluten-free clean-eating recipes.

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Creamy Ricotta Coffee Mouse in stemmed dessert glasses

Creamy Ricotta Coffee Mousse – Keto

Chocolate Espresso Baked Oatmeal with yogurt and cherries in a bowl

Chocolate Espresso Baked Oatmeal

Pouring espresso over ice cream to make an affogato coffee dessert.

How to Make an Affogato Coffee Dessert

Mocha Almond Smoothie Bowl. A healthy breakfast in a bowl with a secret ingredient! |www.flavourandsavour.com

Mocha Almond Smoothie Bowl

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Healthy Side Dish Ideas

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Easy 5-minute Sesame Asparagus side dish. Fresh and flavourful from Flavour and Savour

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Appetizer Ideas

Honey roasted fig and burrata crostini |www.flavourandsavour.com
Spanish Spiced Almonds. A traditional tapa of salty, smoky almonds. |www.flavourandsavour.com

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