Flavour and Savour

Easy gluten-free clean-eating recipes.

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Cranberry Glazed Chili Chicken Wings

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Healthy Side Dish Ideas

Roasted Butternut Squash with Toasted Sage and Pumpkin Seeds. This side dish of Butternut squash with sage and pepitas is an easy way to make your favourite squash sublime! Adding toasted sage leaves and pumpkin seeds heightens the buttery flavour of the squash. |www.flavourandsavour.com
Broiled Italian Tomatoes in a white shallow dish

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Appetizer Ideas

Bangkok Crab Cakes with Spicy Thai Dip. A twist on traditional crab cakes, these pack a punch of flavour!
Gin-Gingered Prawns |www.flavourandsavour.com Ready in 5 min

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