Flavour and Savour

Clean-eating, gluten-free easy recipes.

Chicken Dishes

Southwestern Fajita Baked Chicken Bowl. A healthy paleo meal-in-a-bowl!
This Asian Glazed Garlic Chicken features tender, juicy chicken thighs glazed with an Asian-inspired sauce. It has a little heat and hints of garlic, sesame and ginger. |www.flavourandsavour.com

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Healthy Salads

Tender butter lettuce and sweet rosy pink grapefruit form the bed for a gently spiced mound of shrimp with just a hint of heat. This Shrimp Salad with Grapefruit and Mint has it all: shrimp, avocado, shallots, carrot, cilantro, and grapefruit, all topped off with some fresh mint and crunchy salted peanuts.
Tropical Fruit with Honey Mint Lime Syrup. Heighten the natural sweetness of fresh fruit with this simple syrup made with honey, mint and lime.

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