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Chocolate Almond Smoothie
A rich and creamy Chocolate Almond Smoothie made with cacao or cocoa, almond milk, almond butter, dates and hemp seeds.
Course
Drinks and Smoothies
Cuisine
American
Diet
Gluten Free, Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
417
kcal
Author
Elaine
Ingredients
1
cup
almond milk,
or other plant-based milk
½
medium
ripe banana
1
tablespoon
almond butter
2
Medjool dates,
pitted
1
tablespoon
cocoa,
or ground cacao
1
tablespoon
hemp seeds
(hemp hearts)
2-3
ice cubes
cacao nibs or cocoa or cinnamon for garnish
Instructions
Put all ingredients except the cacao nibs in a blender and process until smooth. Garnish. Double the recipe for 2 servings.
Nutrition
Calories:
417
kcal
|
Carbohydrates:
57
g
|
Protein:
13
g
|
Fat:
20
g
|
Saturated Fat:
2
g
|
Sodium:
330
mg
|
Potassium:
741
mg
|
Fiber:
9
g
|
Sugar:
40
g
|
Vitamin A:
187
IU
|
Vitamin C:
5
mg
|
Calcium:
417
mg
|
Iron:
4
mg