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Dark Chocolate Coconut Bites
A healthy treat that takes only minutes to prepare. Naturally sweetened coconut topped with decadent dark chocolate and sprinkled with flaky sea salt and nuts.
Course
Cookies and Bars
Cuisine
North American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
22
Calories
175
kcal
Author
Elaine
Ingredients
3
cups
unsweetened shredded coconut
6
tablespoon
honey
1 ½
tablespoon
coconut oil,
melted
1
teaspoon
pure almond or vanilla extract
Coating
1 ½
cups
dark chocolate chips
½
cup
finely chopped nuts
optional
1
teaspoon
flaky sea salt
Instructions
Line a mini muffin tin with paper liners
Whir coconut in a blender or food processor until very finely ground.
Add honey, coconut oil, and extract.
Process until well mixed.
Remove from processor bowl and press 1 tablespoon into the bottom of each mini muffin cup. Refrigerate.
Melt chocolate chips over, not in, boiling water.
Spread evenly over the coconut layer. Sprinkle with chopped nuts and flaky sea salt or coconut. Return to refrigerator to chill.
Nutrition
Calories:
175
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
13
g
|
Saturated Fat:
12
g
|
Cholesterol:
1
mg
|
Sodium:
124
mg
|
Potassium:
150
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin C:
0.2
mg
|
Calcium:
40
mg
|
Iron:
0.6
mg