Honey Mustard Chicken with Turmeric |www.flavourandsavour.com Creamy, spicy sauce on crispy chicken.
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Honey Mustard Chicken with Turmeric

This Honey Mustard Chicken with Turmeric dish makes crispy chicken with a creamy, spicy honey-mustard sauce. It's baked to perfection in the oven.
Course Entrée/Main
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 489kcal
Author Flavour & Savour

Ingredients

  • 6 - 8 chicken thighs, bone-in, skin-on
  • oil for searing

For the rub

  • 1 tbsp olive oil extra virgin
  • 1 tsp ground turmeric
  • 1 tsp dry mustard powder
  • salt and pepper

For the honey-mustard sauce

  • 3 tbsp whole grain mustard
  • 3 tbsp Dijon mustard
  • 3 tbsp honey
  • 2 tbsp chicken stock
  • salt and pepper

Instructions

  • Preheat oven to 375°F.
  • Pat chicken thighs dry.
  • Combine the rub ingredients and work well into the chicken thighs, covering all surfaces.
  • Whisk together the honey-mustard sauce ingredients and set aside.
  • Heat a large heavy-bottomed oven-proof skillet on stove. When heated, add oil to barely cover the surface. When it shimmers, add chicken thighs, skin side down. Sear for 3-4 minutes until golden brown, then turn and sear on the other side for 3 minutes or so.
  • Drain excess oil, then pour honey-mustard sauce over all.
  • Place skillet in oven and bake for 30 minutes or until meat thermometer indicates an internal temperature of 175°F. Remove from oven and serve.

Notes

Turmeric will stain. Protect your clothing and avoid using plastic utensils. I find that if you do get it on plastic or on your countertops, rub it with a little oil first, then use your usual cleaning method to remove it.

Nutrition

Calories: 489kcal | Carbohydrates: 10g | Protein: 32g | Fat: 35g | Saturated Fat: 9g | Cholesterol: 188mg | Sodium: 326mg | Potassium: 424mg | Sugar: 8g | Vitamin A: 150IU | Calcium: 24mg | Iron: 1.7mg