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Grain-Free Nutty Granola
Grain-free granola full of nutritious nuts and seeds, baked with coconut oil, and sweetened with honey or maple syrup (to make it vegan).
Course
Breakfast
Cuisine
American, Canadian
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
27
Calories
299
kcal
Author
Elaine
Ingredients
2
cups
pecans
2
cups
walnuts
2
cups
hazelnuts
1
cup
almonds
1
cup
pumpkin seeds
1
cup
sunflower seeds
½
cup
medium unsweetened coconut
½
cup
melted coconut oil
½
cup
honey or maple syrup
2
tablespoon
cinnamon
2
teaspoon
pure vanilla extract
1
teaspoon
sea salt
Instructions
Pulse nuts in food processor until roughly chopped.
Add seeds, oil, sweetener and flavourings. Pulse till finely chopped.
Spread in a large roasting pan. Stir in coconut.
Bake at 250 degrees F. for 45 - 60 minutes, turning every 15 minutes. Watch carefully to make sure the nuts don't brown too quickly.
Nutrition
Calories:
299
kcal
|
Carbohydrates:
11
g
|
Protein:
6
g
|
Fat:
28
g
|
Saturated Fat:
6
g
|
Sodium:
88
mg
|
Potassium:
242
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
7
IU
|
Vitamin C:
1
mg
|
Calcium:
55
mg
|
Iron:
2
mg