Garlic Lovers' Blue Cheese Stuffed Mushrooms

Garlic Lovers' Blue Cheese Stuffed Mushrooms

Bite-sized mushroom caps, stuffed with garlic, herbs, blue cheese (or other strong cheese) make these Blue Cheese Stuffed Mushrooms a crowd-pleasing appetizer. Easy to make gluten-free.
Course Appetizer
Cuisine Canadian, American
Prep Time 5 minutes
Cook Time 33 minutes
Total Time 38 minutes
Servings 12
Calories 87kcal
Author Flavour & Savour


  • 1/4 cup extra virgin olive oil
  • 12 large cremini mushrooms
  • 6 cloves garlic, minced
  • 1 small shallot, finely choped
  • 3 tbsp dry sherry
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh sage, chopped
  • 1 egg white
  • 75 gm (about 1/2 cup) blue cheese, crumbled
  • 1/3 cup panko crumbs, (gluten-free, if necessary)


  • Heat oven to 375°F.  Remove stems from mushrooms and finely chop them. Wipe mushroom caps carefully with a damp soft cloth or paper towel.
  • Toss mushroom caps with 2 tbsp olive oil and salt and pepper on a baking sheet. Place stem side down and bake for 25 - 30 minutes or until tender. 
  • Meanwhile, heat remaining 2 tbsp oil in a medium skillet and add garlic. Cook until golden, 4 - 6 minutes. Transfer to a paper towel to drain. Add chopped mushroom stems, shallot, salt and pepper, cook until shallot is soft. 
  • Add sherry and cook until it evaporates. Remove to a small bowl and stir in parsley, sage, garlic, blue cheese, panko crumbs and finally, the egg white. Stir until well combined. 
  • Fill mushroom caps with 2 tsp of the filling. Return to baking sheet and broil until tops are browned, 3- 4 minutes. Serve hot.


If you don't have sherry,  you could use another fortified wine like madeira or even a dry white wine or apple cider. These substitutions won't provide the same depth of flavour, but since I only used 3 tablespoons in this recipe, it won't change it too much.


Calories: 87kcal | Carbohydrates: 4g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 110mg | Potassium: 34mg | Vitamin A: 110IU | Vitamin C: 1.3mg | Calcium: 39mg | Iron: 0.2mg