If you like Sheet pan Chicken dinners, you may also like this Maple Dijon Walnut Crusted Sheet Pan Halibut with crispy sweet potato chips and asparagus. A one-pan paleo meal that cooks in only 10 minutes. |www.flavourandsavour.com
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Maple Walnut Crusted Sheet Pan Halibut

This Maple Walnut Crusted Sheet Pan Halibut with crispy sweet potato chips and tender asparagus is the simplest dinner you'll make all week. Great with any white fish.
Course Main Course
Cuisine American, West Coast
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 542kcal

Ingredients

  • 1 lb halibut skin removed
  • 1 1/2 cups walnuts finely chopped
  • 1 tbsp lemon zest
  • 1 tbsp maple syrup
  • 1 tsp dried dill
  • 1/4 cup Dijon mustard
  • 2 cups sweet potatoes thinly sliced
  • 1 bunch asparagus spears 6 - 8 spears per serving, ends trimmed
  • 1 tbsp olive oil extra virgin
  • 2 lemons sliced

Instructions

  • Heat oven to 400°F.
  • Line a sheet pan with foil and either spray it lightly with cooking spray or brush with olive oil.
  • Trim tough ends from asparagus. Toss with a teaspoon of olive oil.
  • Peel and slice sweet potatoes very thinly (1/8th inch). Toss with 2 tsp. olive oil. Sprinkle with salt and pepper.
  • Chop walnuts, transfer to a small bowl and combine with lemon zest, maple syrup and dill.
  • Remove skin from halibut pieces, spread opposite sides of each with 1 tablespoon Dijon mustard. Press walnut mixture on top.
  • Arrange asparagus and sweet potatoes on baking sheet and top with halibut.
  • Bake at 400°F for 10 minutes. Let stand for 5-7 minutes. Serve.

Notes

I baked this on convection setting at 400°F.

Nutrition

Calories: 542kcal | Carbohydrates: 33g | Protein: 33g | Fat: 35g | Saturated Fat: 4g | Cholesterol: 56mg | Sodium: 296mg | Potassium: 1245mg | Fiber: 9g | Sugar: 11g | Vitamin A: 10375IU | Vitamin C: 39mg | Calcium: 131mg | Iron: 5mg