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Easy 5 -minute Sesame Asparagus on a plate with a bowl of sesame seeds and a bottle of sesame oil.
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Easy 5-minute Sesame Asparagus

With only 3 ingredients, this fresh asparagus with a hint of sesame is a quick and easy side dish that can be ready in 5 minutes. 
Course Sides
Cuisine Canadian, American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 4
Calories 88kcal
Author Elaine

Ingredients

  • 1 bunch fresh asparagus spears, trimmed
  • 1 - 2 tablespoon toasted sesame oil, or regular sesame oil
  • 1 - 2 tablespoon raw sesame seeds

Instructions

  • Heat a skillet over medium heat. Add the sesame oil and heat gently.
  • Add the trimmed asparagus spears and toss to coat. Saute 4-5 minutes or until barely tender-crisp.
  • Sprinkle with sesame seeds, heat for 1 minute more. Serve hot.

Nutrition

Calories: 88kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 243mg | Fiber: 2g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 6.3mg | Calcium: 60mg | Iron: 2.9mg