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Quick and Easy Chai Spice Mix
A quick and easy Chai Spice Mix using spices you probably have in your pantry. Use this spice mix to make Chai tea lattes, muffins, quick breads, cookies, or to add to oatmeal and smoothies.
Course
Spice Mixes
Cuisine
American, Indian
Diet
Gluten Free, Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
teaspoons
Calories
6
kcal
Author
Elaine
Ingredients
1
teaspoon
ground cardamom
1
teaspoon
ground allspice
2
teaspoon
ground cinnamon
1
teaspoon
ground cloves
3
teaspoon
ground ginger
Instructions
Measure all spices into a small bowl. Stir to combine, then store in a spice jar.
Nutrition
Serving:
1
teaspoon
|
Calories:
6
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
9
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
10
mg
|
Iron:
1
mg