Tropical Fruit with Honey Mint Lime Syrup. Heighten the natural sweetness of fresh fruit with this simple syrup made with honey, mint and lime.
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Tropical Fruit with Honey Mint Lime Syrup

This gluten-free, dairy-free, sugar free dessert of tropical fruit with honey mint lime syrup is an ideal potluck salad or dessert. Perfect for a barbecue!
Course Dessert
Cuisine Canadian, American
Prep Time 30 minutes
Total Time 30 minutes
Servings 8 cups
Calories 114kcal
Author Flavour & Savour

Ingredients

  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup honey
  • 1/4 cup chopped fresh mint
  • 2 cups fresh pineapple, cubed
  • 2 cups green grapes
  • 2 cups cantaloupe, halved, seeded and cut into bite-sized chunks
  • 1 cup fresh strawberries
  • 1 or 2 oranges, peeled, seeded and sectioned
  • 1/2 cup blueberries
  • fresh mint sprigs for garnish

Instructions

  • Whisk lime juice, honey and chopped mint in a small jar.
  • Prepare fruit and transfer to a serving bowl.
  • Toss with honey, lime, mint syrup. Let stand for 15 minutes to allow flavours to blend. Chill in refrigerator until serving time. Add blueberries just before serving.

Nutrition

Calories: 114kcal | Carbohydrates: 29g | Protein: 1g | Sodium: 8mg | Potassium: 310mg | Fiber: 2g | Sugar: 25g | Vitamin A: 1500IU | Vitamin C: 58.5mg | Calcium: 26mg | Iron: 0.6mg