Dairy-Free Chocolate Mousse
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Dairy-Free Chocolate Mousse

Naturally sweetened and silky smooth dairy-free chocolate mousse made with cacao or cocoa, non-dairy milk, bananas and avocado. 
Course Dessert
Cuisine Canadian, American
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 people
Calories 344kcal
Author Flavour & Savour

Ingredients

  • 2 ripe avocados
  • 1/4 cup cacao or cocoa powder
  • 2-4 tbsp almond milk or other non-dairy milk
  • 1 ripe banana
  • 1/4 cup maple syrup
  • 1 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt
  • cacao nibs, coconut, toasted finely chopped nuts, flaky sea salt for garnish

Instructions

  • Put the flesh of the avocados in a blender or food processor, add the cacao powder or cocoa, non-dairy milk, banana, maple syrup, vanilla, cinnamon and sea salt and process until very smooth and creamy.
  • Spoon into serving dishes and garnish with coconut, cacao nibs, finely chopped nuts, strawberries, raspberries and/or flaky sea salt.

Notes

Adjust the sweetener to your taste. If you're banana is very ripe, you won't need as much maple syrup. 

Nutrition

Serving: 0.5cup | Calories: 344kcal | Carbohydrates: 43g | Protein: 4g | Fat: 20g | Saturated Fat: 3g | Sodium: 220mg | Potassium: 960mg | Fiber: 12g | Sugar: 22g | Vitamin A: 220IU | Vitamin C: 16.8mg | Calcium: 71mg | Iron: 1.8mg