Light Cherry Coconut Yogurt Fool
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Light Cherry Coconut Yogurt Fool

A lightened up version of a traditional "fool" dessert. This Cherry Coconut Yogurt Fool is made with fresh or frozen cherries and Greek yogurt. Perfect as a mini dessert!
Course Dessert
Cuisine American, Canadian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 107kcal
Author Flavour & Savour

Ingredients

  • 1 1/3 cups Greek yogurt firm
  • 2 tbsp coconut medium, unsweetened
  • 1.5 tbsp sweetener sugar, honey, or zero-calorie sweetener like Monkfruit with erythritol or Swerve
  • 1/4 cup cherries puréed
  • 1/2 cup cherries halved
  • 1/4 tsp pure almond extract
  • 1 tbsp salted pistachios or flaked almonds

Instructions

  • Combine Greek yogurt, coconut, sweetener, puréed cherries and almond extract in a small bowl.
  • Gently fold in halved cherries.
  • Spoon into 4 mini dessert cups. Garnish with salted pistachios or flaked almonds. Chill until serving time.

Nutrition

Calories: 107kcal | Carbohydrates: 9g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 103mg | Fiber: 1g | Sugar: 7g | Vitamin A: 45IU | Vitamin C: 1.8mg | Calcium: 92mg | Iron: 0.3mg