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Grapefruit-Orange Avocado Salad with Fennel
Banish the winter blues with this cheerful bright Grapefruit-Orange Avocado Salad with Fennel. this winter citrus salad is bursting with Vitamin C.
Course
Salad
Cuisine
American
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
Calories
342
kcal
Author
Elaine
Ingredients
2
small
grapefruit,
peel and pith removed
1
Cara Cara orange,
peel and pith removed
1
navel orange,
peel and pith removed
¼
medium
red onion,
thinly sliced
½
bulb
fennel,
sliced paper-thin
1
large
avocado,
peeled and sliced
fennel fronds,
for garnish
Ginger Orange Vinaigrette
1
teaspoon
shallots,
minced
1
teaspoon
orange zest
¼
cup
orange juice,
preferably freshly squeezed
1
teaspoon
fresh ginger,
finely grated
2
tablespoon
white wine vinegar
or apple cider vinegar
¼
cup
extra-virgin olive oil
salt and pepper,
to taste
Instructions
Whisk Ginger-Orange Dressing ingredients together and set aside to allow flavours to blend.
Peel grapefruit and oranges, remove pith and slice into rounds, ¼ inch thick, then slice into half moons.
Slice red onion and fennel, using a mandolin slicer if available, to create paper-thin slices.
Arrange fruit slices attractively on a platter, top with fennel and red onion.
Add avocado slices just before serving. Drizzle with dressing and serve.
Notes
If not serving immediately, add sliced avocado just before serving so it doesn't discolour.
Nutrition
Calories:
342
kcal
|
Carbohydrates:
24
g
|
Protein:
2
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Sodium:
33
mg
|
Potassium:
538
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
460
IU
|
Vitamin C:
100.1
mg
|
Calcium:
85
mg
|
Iron:
0.7
mg