Use this method to produce crispy honey lime garlic wings without all the fat. A healthier option!
Prep Time 10minutes
Cook Time 35minutes
Total Time 45minutes
Author Flavour & Savour
½tspfreshly ground pepper
sesame seeds and/or snipped chives or green onions for garnish
for the Glaze
2tbsptamari soy sauceor coconut aminos for paleo diet
2tbsplime juice,freshly squeezed
2garlic cloves,finely minced
¼ - ½tspdried chili flakes
Preheat oven to 375°F. and line a large baking sheet with parchment paper.
In a large bowl, toss the wings with the sesame oil, salt and pepper.
Place wings on the baking sheet and bake for 35 to 40 minutes or until crispy, turning once halfway through.
Meanwhile, prepare the glaze. Whisk the honey, coconut aminos (or soy sauce), lime zest and lime juice, garlic, oil and chili flakes together.
Transfer to a small skillet and boil rapidly until the glaze is slightly thickened. Watch carefully to prevent it from boiling over. Remove from the heat.
When the chicken wings are done, transfer to a large clean bowl and toss with the glaze. Arrange on a platter and garnish with sesame seeds, snipped chives, or snipped green onions. Serve with napkins.
Nutrition calculations are based on 2 lbs of wings serving 4 people as an appetizer or finger food.