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Raspberry Leaf, Rosemary and Orange Iced Tea
A refreshing Raspberry Leaf, Rosemary and Orange Iced tea made with either fresh or dried raspberry leaves. Serve it iced in the summer and warm in the winter for its medicinal benefits . . . or just because it tastes great!
Course
Drinks and Cocktails
Cuisine
American
Prep Time
6
hours
Cook Time
5
minutes
Total Time
6
hours
5
minutes
Servings
4
Calories
30
kcal
Author
Elaine
Ingredients
2
sprigs
fresh rosemary
or 2 teaspoons dried rosemary
1
organic orange,
washed and sliced into rounds
¼
cup
fresh raspberry leaves,
loosely packed, or 2 Tablespoons dried raspberry leaves
2
tablespoon
no-sugar-added orange marmalade
½
cup
freshly squeezed orange juice,
optional
4
fresh or frozen raspberries for garnish
Instructions
Place rosemary, orange and raspberry leaves in a jug or jar that will hold at least 4 cups (1 liter).
In a covered medium pot, bring 4 cups of water and marmalade to a boil, stirring occasionally. Remove from heat.
If using fresh herbs, allow the mixture to cool for a few minutes. If using dried, pour over the herbs immediately. Allow to steep for 10 -15 minutes.
Pour through a strainer into a jug and refrigerate for 3 to 6 hours.
Serve chilled over ice, garnished with orange slices and raspberries.
Nutrition
Calories:
30
kcal
|
Carbohydrates:
7
g
|
Potassium:
121
mg
|
Sugar:
5
g
|
Vitamin A:
135
IU
|
Vitamin C:
33.4
mg
|
Calcium:
17
mg
|
Iron:
0.1
mg