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Light Cherry Coconut Yogurt Fool
A lightened up version of a traditional "fool" dessert. This Cherry Coconut Yogurt Fool is made with fresh or frozen cherries and Greek yogurt. Perfect as a mini dessert!
Course
Dessert
Cuisine
American, Canadian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
107
kcal
Author
Elaine
Ingredients
1 ⅓
cups
Greek yogurt
firm
2
tablespoon
coconut
medium, unsweetened
1.5
tablespoon
sweetener
sugar, honey, or zero-calorie sweetener like Monkfruit with erythritol or Swerve
¼
cup
cherries
puréed
½
cup
cherries
halved
¼
teaspoon
pure almond extract
1
tablespoon
salted pistachios or flaked almonds
Instructions
Combine Greek yogurt, coconut, sweetener, puréed cherries and almond extract in a small bowl.
Gently fold in halved cherries.
Spoon into 4 mini dessert cups. Garnish with salted pistachios or flaked almonds. Chill until serving time.
Nutrition
Calories:
107
kcal
|
Carbohydrates:
9
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
31
mg
|
Potassium:
103
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
45
IU
|
Vitamin C:
1.8
mg
|
Calcium:
92
mg
|
Iron:
0.3
mg