Flavour and Savour

Clean-eating, gluten-free easy recipes.

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Dinner Ideas

These Grilled Rosemary Mustard Chicken Kabobs are tender bites of chicken, glazed with fresh rosemary and a mixture of Dijon and grainy mustard.
Slow Cooker Sticky Chicken. Made with soy sauce or coconut aminos, Sriracha, balsamic vinegar, honey, garlic, ginger and onion. It's the easiest meal you'll make all week. |www.flavourandsavour.com
Sweet mangoes, spicy peppers and fresh lime combine to make this Slow Cooker Thai Mango Chicken a family favourite. Paleo and gluten-free.|www.flavourandsavour.com
Maple Walnut Crusted Sheet Pan Halibut with sweet potatoes and asparagus

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Healthy Salads

Green Bean Blue Cheese Salad
A collection of 8 favorite spring salads to add colour to your meals. All are gluten-free, some are paleo, some vegetarian, some vegan, and some dairy-free.
Cauliflower Lemon Basil Salad with toasted capers, fresh basil and cherry tomatoes in a bowl.

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