Easy Gluten-Free Clean-Eating Recipes

Welcome to Flavour and Savour! Here you’ll find wholesome recipes and tips to make gluten-free eating easy and delicious. My recipes feature real food and use fresh, seasonal ingredients. With plenty of vegan, paleo and keto options, there are recipes here for everyone!

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Welcome! I'm Elaine.

I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends.

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The latest and greatest!

Easy Appetizers

Easy and delicious appetizers are possible without spending all day in the kitchen! Whether you are planning a dinner party or just looking for a quick appetizer for a casual get-together, this is the category for you!

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30-Minute Meals

Recipes for quick and easy main dishes for healthy dinners! On the table in about 30-minutes or less!

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Mocktails and Cocktails

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Healthy Smoothies

Nutritious smoothie recipes for breakfast or post-workout refreshments will keep you feeling satisfied! Made with healthy superfoods and often with chia or hemp, you'll find a variety of healthy shakes and smoothies to try.

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Gluten-free Baking

What's coming out of the oven lately? Recipes for muffins, loaves, cookies, squares and more!

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Desserts

Dessert is the crowning glory of a meal! Most people like to have something sweet after a meal, even if it is just a small "taste." Almost all dessert recipes are gluten-free, many are paleo or keto.

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Salads and Dressings

Salads don't have to be boring--and they don't have to be green! They're a great way to get your daily needs for veggies and fruit in your diet. You'll find over 80 recipes for salads and dressings here!