Easy Gluten-Free Clean-Eating Recipes

Welcome to Flavour and Savour! Here you’ll find wholesome recipes and tips to make gluten-free eating easy and delicious. My recipes feature real food and use fresh, seasonal ingredients. With plenty of vegan, paleo and keto options, there are recipes here for everyone!

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Welcome! I'm Elaine.

I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends.

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The latest and greatest!

Air Fryer Recipes

Recipes to cook in an air fryer--all gluten-free, of course!

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Easy Appetizers

Easy and delicious appetizers are possible without spending all day in the kitchen! Whether you are planning a dinner party or just looking for a quick appetizer for a casual get-together, this is the category for you!

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Dinner Ideas

Recipes for main dishes for healthy dinners! Most feature entrées made with chicken, fish or other seafood, and some are vegetarian or vegan recipes. You'll find more than 70 chicken dishes!

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Healthy Smoothies

Nutritious smoothie recipes for breakfast or post-workout refreshments will keep you feeling satisfied! Made with healthy superfoods and often with chia or hemp, you'll find a variety of healthy shakes and smoothies to try.

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Baking

What's coming out of the oven lately? Recipes for muffins, loaves, cookes, squares and more!

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Desserts

Dessert is the crowning glory of a meal! Most people like to have something sweet after a meal, even if it is just a small "taste." Almost all dessert recipes are gluten-free, many are paleo or keto.

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Salads and Dressings

Salads don't have to be boring--and they don't have to be green! They're a great way to get your daily needs for veggies and fruit in your diet. You'll find over 80 recipes for salads and dressings here!