Recipe Index - Flavour and Savour

Flavour and Savour

Easy gluten-free clean-eating recipes.

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Appetizers

Cranberry Jalapeño Whipped Feta Dip |www.flavourandsavour.com

Cranberry Jalapeño Whipped Feta Dip

Dipping a Shrimp Cake into Mango Dipping Sauce

Crispy Thai Shrimp Cakes with Mango Dip

a blue bowl filled with smoked salmon dip

Smoked Salmon Whipped Feta Dip and Spread

Whipped Feta Apple Hazelnut Crostini close up view

Whipped Feta Apple Hazelnut Canapés

how to make perfect crostini appetizers title

5 Tips for Making Crostini – Ultimate Guide

Drizzling honey on Blue Cheese and Pear Crostini

Blue Cheese Crostini with Crisp Honeyed Pear

Roasted Cherry Whipped Goat Cheese Crostini appetizers on a plate with a sprig of rosemary

Roasted Cherry Goat Cheese Crostini

Dipping zucchini stick into Herbed Feta Dip with Lemon

Herbed Feta Dip with Lemon

Fresh Figs with Goat Cheese and Maple Walnuts. 5-minute appetizer! |www.flavourandsavour.com

Fresh Figs with Goat Cheese and Maple Walnuts

Authentic Tzatziki Dip in a bowl surrounded by fresh vegetables

How to Make Authentic Greek Tzatziki Sauce

3 jars of Blueberry Basil Chia Seed Jam with fresh basil leaves

Blueberry Basil Chia Seed Jam – Sugar-free

Fresh Apricot halves stuffed with goat cheese, walnuts and lavender honey

Fresh Apricots with Goat Cheese and Lavender Honey

Close up view of cajun prawns and pineapple skewers

Grilled Cajun Prawn Kabobs with Pineapple

Blackberry Balsamic Dressing in a bowl surrounded by fresh blackberries

Keto Blackberry Balsamic Dressing

Close up view of Avocado Feta Herb Dip

Avocado Feta Dip with Basil

Close up view of cold jalapeno dip garnished with bacon crumbles and chive blossoms

5-Minute Bacon and Chive Jalapeño Dip

See More Posts from this Category

Baked Goods, Breads, Cookies

Cardamom Orange Almond Flour Cookies lined up on a white square plate

Orange Cardamom Almond Flour Cookies

No Bake Chocolate Almond Snowballs on a white serving dish

No-Bake Chocolate Almond Snowballs

Close up view of Chai Spiced Roasted Pear Oat Muffins on a white plate

Chai Spiced Roasted Pear Oat Muffins (gf)

Gluten-free Cherry Chocolate Oatmeal Cookies in a stack

Gluten-Free Cherry Chocolate Oatmeal Cookies

Mini Gluten-Free Carrot Cake Cupcakes with cream cheese frosting with fresh carrots

Mini Gluten-Free Carrot Cake Cupcakes with Cream Cheese Frosting

Easiest Ever 4-Ingredient Peanut Butter Cookies

Easiest 4-Ingredient Peanut Butter Cookies

Gluten-Free Maple Walnut Squares on serving plate

Gluten-Free Maple Walnut Squares

Gluten-Free Cherry Chocolate Skillet Cookie with ice cream and cherries

Gluten-Free Cherry Chocolate Skillet Cookie

Herbed Gluten-Free Baking Powder Biscuits served with chowder

Herbed Gluten-Free Baking Powder Biscuits

Cherry Vanilla Baked Oatmeal Cups

Cherry Vanilla Baked Oatmeal with Chia and Hemp

Vegan and Paleo Apple Cinnamon Oatmeal Breakfast Cookies

Apple Cinnamon Oatmeal Breakfast Cookies

Cranberry White Chocolate Macaroons

Cranberry White Chocolate Macaroons

Gluten-Free Cranberry Lemon Muffins in a basket

Gluten-Free Cranberry Lemon Muffins – Keto

Traditional and Reliable Gingerbread Cut-Out Cookies. A family favourite recipe. Fun to make, fun to decorate!

Traditional and Reliable Gingerbread Cut-Out Cookies

Pomegranate Apple Crumble Bars overhead view

Paleo Pomegranate Apple Crumble Bars

Loaves of Mini Gluten Free Pumpkin Bread on a cooling rack

Mini Gluten-Free Pumpkin Loaf (or Muffins)

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Gluten-Free Breakfasts and Smoothies

Cranberry Apple Pumpkin Baked Oatmeal cup with apple slices

Warm Cranberry-Apple Pumpkin Baked Oatmeal

Smoked Salmon Frittata in cast iron pan

Smoked Salmon Spinach Frittata

A bowl of Gingerbread Spiced Granola with Forelle pears

30-Minute Gingerbread Spiced Granola

Maple Nut Pumpkin Spice Granola with Chia and Hemp

A baked dish of Crustless Cheesy Zucchini Quiche

Cheesy Crustless Zucchini Quiche

Two wedges of Gluten-Free Clafoutis with berries

Cherry Berry Gluten-Free Clafoutis

Cherry Vanilla Baked Oatmeal Cups

Cherry Vanilla Baked Oatmeal with Chia and Hemp

Vegan and Paleo Apple Cinnamon Oatmeal Breakfast Cookies

Apple Cinnamon Oatmeal Breakfast Cookies

Strawberry Watermelon Collagen Smoothie

Strawberry Watermelon Collagen Smoothie

Gluten Free Fruit Pizza Red White and Blue

Easy Gluten-free Breakfast Fruit Pizza

Chocolate Espresso Baked Oatmeal with yogurt and cherries in a bowl

Chocolate Espresso Baked Oatmeal

Close up view of Creamy Strawberry Rhubarb Chia Overnight Oats

Creamy Strawberry Rhubarb Chia Overnight Oats

Tortilla Espanola, Spanish tapas |www.flavourandsavour.com

Tortilla Española – Traditional Spanish Tortilla

Orange Collage Creamsicle Shake with orange wedge garnish

Simple Orange Collagen Creamsicle Shake

Pouring Maple Syrup on Mixed Berry Baked Oatmeal Cups with Chia and Kefir

Mixed Berry Baked Oatmeal Cups with Chia

Spring Brunch Recipe Ideas

15 Spring Brunch Recipe Ideas

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Chicken

Spooning out Cranberry Rosemary Boneless Chicken

Cranberry Rosemary Boneless Chicken Thighs

Chicken Saltimbocca with broccoli

Easiest Chicken Saltimbocca – Gluten-Free

overhead view of Chicken Avocado Watermelon Salad with Feta cheese

Chicken Avocado Watermelon Salad with Mint Lime Dressing

This Sheet Pan Chicken and Roasted Harvest Vegetables is flavoured with bacon and rosemary. Crispy chicken and roasted vegetables make a complete meal, made in one pan, baked in just 30 minutes. |www.flavourandsavour.com

Sheet Pan Chicken and Roasted Harvest Vegetables

Chipotle Chicken Cobb Salad ingredients lined up on a bed of lettuce

Chipotle Chicken Cobb Salad with Peaches – Video

Easy Thai Chicken Skewers. Just marinate and grill! All my favourite Thai flavours. Paleo, too! |www.flavourandsavour.com

Easy Thai Chicken Skewers

A serving dish full of Cajun chicken thighs on quinoa

Grilled Cajun Chicken Thighs with Zesty Quinoa

Easy Baked Lemon Chicken on a serving platter with fresh herbs and lemon

Easy Baked Lemon Chicken

Easy Indonesian Fried Rice--Nasi Goreng. A quick and healthy meal. Add shrimp, chicken or both. Ready in less than 30 minutes!

Quick Indonesian Fried Rice (Nasi Goreng)

Shepherd's PIe with Mashed Cauliflower Crust

Shepherd’s Pie with Mashed Cauliflower Crust

Close up view of Chimichurri Chicken Dinner Salad with mixed greens and sliced avocado

30-Minute Chimichurri Chicken Dinner Salad

One Pan Baked Lemon Artichoke Chicken Thighs in a cast iron skillet

One Pan Baked Lemon Artichoke Chicken

Japanese Chicken Stir Fry in Cast iron fry pan with chopsticks

Easy Japanese Chicken Stir Fry with Broccoli

Cranberry Glazed Chili Chicken Wings

Fennel Apple Chicken Salad with a a jug of dressing

Fennel Apple Chicken Salad with Pumpkin Spice Pecans

Easy Japanese Chicken Yakitori Skewers

Easy Japanese Chicken Yakitori Skewers

See More Chicken Recipes

Crostini Appetizers

Whipped Feta Apple Hazelnut Crostini close up view

Whipped Feta Apple Hazelnut Canapés

how to make perfect crostini appetizers title

5 Tips for Making Crostini – Ultimate Guide

Drizzling honey on Blue Cheese and Pear Crostini

Blue Cheese Crostini with Crisp Honeyed Pear

Roasted Cherry Whipped Goat Cheese Crostini appetizers on a plate with a sprig of rosemary

Roasted Cherry Goat Cheese Crostini

Blackberry Balsamic Dressing in a bowl surrounded by fresh blackberries

Keto Blackberry Balsamic Dressing

Cranberry Whipped Ricotta Crostini

Cranberry Whipped Ricotta Crostini

Strawberry Whipped Feta Crostini with Balsamic Drizzle |www.flavourandsavour.com

Strawberry Whipped Feta Crostini

Smoked Salmon Crostini with Whipped Honey Lemon Goat Cheese on a slate tray

Smoked Salmon Crostini with Whipped Goat Cheese

These Cranberry Jalapeño Brie Crostini Appetizers add a festive touch to your party and they're a great way to use leftover cranberry sauce! |www.flavourandsavour.com

Cranberry Jalapeño Brie Crostini Appetizer

Peach and Lemon Ricotta with Honey and Thyme. This simple appetizer surprised us all It's incredibly flavourful and so easy to whip up. |www.flavourandsavour.com

Lemon Ricotta Crostini with Honeyed Peaches

Classic Tomato Bruschetta from Flavour & Savour

Quick Classic Tomato Bruschetta

Honey roasted fig and burrata crostini |www.flavourandsavour.com

Honey Roasted Fig and Burrata Crostini

More Posts from this Category

Desserts

A serving of Skillet Cranberry Apple Crisp

Skillet Cranberry Apple Crisp

Mason Jar Apple Blackberry Crumble

Peach Crisp with Bourbon and Vanilla. Not your everyday peach crisp! |www.flavourandsavour.com

Peach Crisp with Bourbon and Vanilla

12 mini desserts in jars pin

12 Gluten-Free Mini Desserts in Jars

Close up view of one Cherry Almond Cheesecake in a small Mason jar

Mini No-Bake Cherry Almond Cheesecake

Pineapple Rhubarb Crisp in mini skillets with ice cream

Pineapple Rhubarb Crisp with Ginger

Dessert Board with Mini Desserts, Fresh Fruit and Lemon Curd Dip

How to Build a Beautiful Fruit and Dessert Board

Mini Gluten-Free Carrot Cake Cupcakes with cream cheese frosting with fresh carrots

Mini Gluten-Free Carrot Cake Cupcakes with Cream Cheese Frosting

Two wedges of Gluten-Free Clafoutis with berries

Cherry Berry Gluten-Free Clafoutis

Creamy Lemon Curd Fruit Dip with berries

Easy Lemon Curd Fruit Dip

5-Minute Microwave Honey Lemon Curd in jars

5-Minute Microwave Honey Lemon Curd

Gluten-Free Cherry Chocolate Skillet Cookie with ice cream and cherries

Gluten-Free Cherry Chocolate Skillet Cookie

Light Cherry Coconut Yogurt Fool

Light Cherry Yogurt Coconut Fool

Creamy Ricotta Coffee Mouse in stemmed dessert glasses

Creamy Ricotta Coffee Mousse – Keto

Mini No-Bake Cranberry Orange Cheesecake Mini No-Bake Cranberry Orange Cheesecake in tasting cups

Mini No-Bake Cranberry-Orange Cheesecake

Low-Carb Gluten-Free Pumpkin Cheesecake

Creamy Gluten-Free Pumpkin Cheesecake

Gluten-Free Dutch Apple PIe

Gluten-Free Dutch Apple Pie with Almond Flour Crust

Mini Raspberry Peach Chia Seed Pudding

Mini Raspberry Peach Chia Seed Pudding

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Drinks and Cocktails

Two glass mugs of Mexican Hot Cocoa

Cashew Milk Mexican Hot Chocolate

Sugar-Free Grapefruit Ginger Mocktail

Two glasses of Peach Sangria with peaches and blueberries.

The Best Peach Sangria

A pitcher and a glass of Peach Ginger Iced Green Tea garnished with strawberries.

Peach Ginger Iced Tea

Two glasses of Pineapple Ginger Kombucha Cocktail garnished with a sprig of rosemary

Simple Pineapple Ginger Kombucha Cocktail

Two flutes of Rhubarb Bellini Prosecco Cocktail

Rhubarb Bellini Prosecco Cocktail

Orange Collage Creamsicle Shake with orange wedge garnish

Simple Orange Collagen Creamsicle Shake

Red Wine Citrus Pomegranate Sangria

Red Wine Citrus Pomegranate Sangria

Strawberry Watermelon Sangria Slushie

Strawberry Watermelon Sangria Slushie

Rhubarb Mint Mojito on the deck.

How to Make a Rhubarb Mint Mojito

Grilled Pineapple Strawberry Sangria

Grilled Pineapple Strawberry Sangria

Huckleberry Mint Mohito Mocktail (or make it a cocktail!) This refreshingly sweet and tart sparkling cocktail is delicately flavoured with mint and lime.. |www.flavourandsavour.com

Wild Huckleberry Mint Mohito Mocktail (or Cocktail)

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Entrées/Main Dishes

Smoked Salmon Frittata in cast iron pan

Smoked Salmon Spinach Frittata

Baked Pistachio-Crusted Salmon with salad on gray plate

Pistachio-Crusted Salmon

Overhead view Lemon Garlic Shrimp and Snow Pea Stir Fry

Lemon Garlic Shrimp and Snow Pea Stir Fry

Spooning out Cranberry Rosemary Boneless Chicken

Cranberry Rosemary Boneless Chicken Thighs

Chicken Saltimbocca with broccoli

Easiest Chicken Saltimbocca – Gluten-Free

Mandarin Orange Miso Glazed Salmon with orange slices

Mandarin Orange Miso Glazed Salmon

PInterest PIn for 8 Sheet Pan Dinners

8 Healthy Sheet Pan Dinners to simplify your life

close up view of two salmon patties with lime yogurt dip

Baked Salmon Patties with Creamy Lime Sauce

overhead view of Chicken Avocado Watermelon Salad with Feta cheese

Chicken Avocado Watermelon Salad with Mint Lime Dressing

This Sheet Pan Chicken and Roasted Harvest Vegetables is flavoured with bacon and rosemary. Crispy chicken and roasted vegetables make a complete meal, made in one pan, baked in just 30 minutes. |www.flavourandsavour.com

Sheet Pan Chicken and Roasted Harvest Vegetables

Wild Salmon and Veggies cooked in a foil packet

Wild Salmon and Veggies in Foil Packets

A baked dish of Crustless Cheesy Zucchini Quiche

Cheesy Crustless Zucchini Quiche

See More Posts from this Category

Gifts from the Kitchen

close up view of potpourri spice mix in round slow cooker

Make Your Own Simmering Holiday Potpourri

Close up view of a Mason jar gift of Low-Carb Pumpkin Spice Roasted Pecans

Low-Carb Roasted Pumpkin Spice Pecans

9 Easy Kitchen Gift Ideas collage

DIY Easy Kitchen Gift Ideas

20-minute Caramel Spiced Pecans. Delicious as a snack, as a salad topper, or as a hostess gift! |www.flavourandsavour.com

20 minute Caramel Spiced Pecans

Espresso-Glazed Holiday Nut Mix in a bowl

Espresso Glazed Holiday Nut Mix

Sweet and Spicy Pretzel Nut Snack Mix. A holiday tradition! |www.flavourandsavour.com

Sweet and Spicy Pretzel Nut Snack Mix

Never-Fail Cranberry Pecan Biscotti.Use this basic recipe and substitute your favourite nuts and dried fruit. Perfect for holiday mornings with a cup of coffee or tea.

Never-Fail Cranberry Pecan Biscotti

Cranberry Pistachio Chocolate Bark. Easy 3-ingredient recipe that takes only minutes to make. Makes a homemade gift or stocking stuffer! More Homemade Gifts from the Kitchen in this post.

Homemade Gifts from the Kitchen

Need a last minute gift from your kitchen? Cherry Almond Chocolate Bark. Quick and easy! |www.flavourandsavour.com

Last-Minute Cherry Almond Chocolate Bark

Salted Caramel Sauce Two Ways. Recipes and easy instructions for Classic and Paleo Caramel Sauce. Also includes cute free printable gift tags.

Salted Caramel Sauce–Two Ways

Natural bug Repellent Luminaries using essential oils. Light before your guests arrive to help ward off insects and add a magical touch to your table setting. |www.flavourandsavour.com

Natural Bug Repellent Luminaries

Sweet and Spicy Rosemary Nuts wrapped in gift bags.

Sweet and Spicy Rosemary Nuts

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Paleo Recipes

Baked Pistachio-Crusted Salmon with salad on gray plate

Pistachio-Crusted Salmon

Baby Hasselback Sweet Potatoes with Garlic Herb Butter

Baby Hasselback Sweet Potatoes with Garlic Herb Butter

Chicken Saltimbocca with broccoli

Easiest Chicken Saltimbocca – Gluten-Free

Asian Pear Slaw with Ginger and Lime.

Asian Pear Slaw with Ginger and Lime

Roasted Cauliflower Soup with Spicy Pumpkin Seeds |www.flavourandsavour.com #harvestsoup #cauliflower #pepitas

Roasted Cauliflower Soup with Spicy Pumpkin Seeds

Wild Salmon and Veggies cooked in a foil packet

Wild Salmon and Veggies in Foil Packets

Easy Thai Chicken Skewers. Just marinate and grill! All my favourite Thai flavours. Paleo, too! |www.flavourandsavour.com

Easy Thai Chicken Skewers

3 jars of Blueberry Basil Chia Seed Jam with fresh basil leaves

Blueberry Basil Chia Seed Jam – Sugar-free

Cantaloupe Arugula Salad on a white platter

Cantaloupe Arugula Salad with Poppy Seed Dressing

Broiled Italian Tomatoes in a white shallow dish

Broiled Italian Tomatoes with Garlic and Herbs

Close up view of cajun prawns and pineapple skewers

Grilled Cajun Prawn Kabobs with Pineapple

Blackberry Balsamic Dressing in a bowl surrounded by fresh blackberries

Keto Blackberry Balsamic Dressing

See More Posts from this Category

Salads and Dressings

Christmas Wreath Salad in a round white dish

Pomegranate Mandarin Salad with Avocado and Feta

Thai-Style Coleslaw with Kohlrabi

Asian Pear Slaw with Ginger and Lime.

Asian Pear Slaw with Ginger and Lime

Apple Cheddar Smoked Salmon Salad with fresh apples in the background

Apple Cheddar Smoked Salmon Salad with Maple Dressing

overhead view of Chicken Avocado Watermelon Salad with Feta cheese

Chicken Avocado Watermelon Salad with Mint Lime Dressing

A clear glass bowl of Honey-Dijon Broccoli Salad with Cranberries

Honey-Dijon Broccoli Salad with Cranberries

Tomato Avocado Black Bean Salad with Cilantro Lime Dressing

Tomato Avocado Black Bean Salad with Cilantro Lime Dressing

Summer Veggie Pasta Salad overhead view

Summer Veggie Pasta Salad with Feta Dressing

Pouring Sweet Peach Salad Dressing on a green salad

Sweet Peach Salad Dressing

Chipotle Chicken Cobb Salad ingredients lined up on a bed of lettuce

Chipotle Chicken Cobb Salad with Peaches – Video

Mediterranean Quinoa Salad overhead view

Garden Fresh Mediterranean Quinoa Salad

Cantaloupe Arugula Salad on a white platter

Cantaloupe Arugula Salad with Poppy Seed Dressing

See More Posts from this Category

Seafood

Dipping a Shrimp Cake into Mango Dipping Sauce

Crispy Thai Shrimp Cakes with Mango Dip

Baked Pistachio-Crusted Salmon with salad on gray plate

Pistachio-Crusted Salmon

Overhead view Lemon Garlic Shrimp and Snow Pea Stir Fry

Lemon Garlic Shrimp and Snow Pea Stir Fry

Mandarin Orange Miso Glazed Salmon with orange slices

Mandarin Orange Miso Glazed Salmon

Apple Cheddar Smoked Salmon Salad with fresh apples in the background

Apple Cheddar Smoked Salmon Salad with Maple Dressing

close up view of two salmon patties with lime yogurt dip

Baked Salmon Patties with Creamy Lime Sauce

Wild Salmon and Veggies cooked in a foil packet

Wild Salmon and Veggies in Foil Packets

Close up view of cajun prawns and pineapple skewers

Grilled Cajun Prawn Kabobs with Pineapple

Easy Indonesian Fried Rice--Nasi Goreng. A quick and healthy meal. Add shrimp, chicken or both. Ready in less than 30 minutes!

Quick Indonesian Fried Rice (Nasi Goreng)

Thai Shrimp Salad with Grapefruit and Mint

Crunchy Cabbage Coleslaw served with Citrus Glazed Baked Salmon

Citrus Glazed Baked Salmon with Sake

Creamy Lemon Salmon Piccata

30-Minute Creamy Lemon Salmon Piccata

See More Posts from this Category

Side Dishes

Graphic for 20 Holiday Side Dish Recipes

20 Holiday Side Dish Recipes – Gluten-Free

Baked Smashed Sweet Potatoes on round white serving dish

Rosemary Garlic Smashed Sweet Potatoes

Baby Hasselback Sweet Potatoes with Garlic Herb Butter

Baby Hasselback Sweet Potatoes with Garlic Herb Butter

Skillet Parmesan Pecan Green Beans

A baked dish of Crustless Cheesy Zucchini Quiche

Cheesy Crustless Zucchini Quiche

Tomato Avocado Black Bean Salad with Cilantro Lime Dressing

Tomato Avocado Black Bean Salad with Cilantro Lime Dressing

Summer Veggie Pasta Salad overhead view

Summer Veggie Pasta Salad with Feta Dressing

Crispy Grilled Potatoes with Blue Cheese

Crispy Grilled Potatoes with Blue Cheese in Foil

Broiled Italian Tomatoes in a white shallow dish

Broiled Italian Tomatoes with Garlic and Herbs

A forkful of New Potato Salad with Pickled Shallots

Potato Salad with Pickled Shallots

Instant Pot Mashed Cauliflower with Bacon and Cheese overhead view

Instant Pot Mashed Cauliflower with Bacon and Cheese

Spiced Cranberry Orange Sauce with Triple Sec

Spiced Cranberry Orange Sauce with Triple Sec

See More Posts from this Category

Soups and Chowders

Roasted Cauliflower Soup with Spicy Pumpkin Seeds |www.flavourandsavour.com #harvestsoup #cauliflower #pepitas

Roasted Cauliflower Soup with Spicy Pumpkin Seeds

Hearty Vegan Sweet Potato Corn Chowder

5 Clean-Eating Instant Pot Soup Recipes title

5 Clean-Eating Instant Pot Soup Recipes

Instant Pot Broccoli White Cheddar Cheese Soup

Instant Pot Broccoli White Cheddar Soup

Holding a warm mug of Slow Cooke Moroccan Harissa Cauliflower Soup

Slow Cooker Moroccan Harissa Cauliflower Soup

Slow Cooker Vegetarian Texas Black Bean Soup overhead view of 2 bowls

Slow Cooker Vegan Texas Black Bean Soup

Wholesome Instant Pot Creamy Tomato Soup in bowls with Instant Pot in the background.

Wholesome Instant Pot Creamy Tomato Soup

Creamy Roasted Garlic Irish Potato Soup with a mug of Guinness

Creamy Roasted Garlic Irish Potato Soup

A warm bowl of Instant Pot Carrot Ginger Soup with Apple is always popular on a chilly day

Instant Pot Carrot Ginger Soup with Apple

Instant Pot Potato Leek Soup with Bacon #instantpot #potato #leek #bacon

Instant Pot Potato Leek Soup with Bacon

Butternut Squash Soup with Ginger and Orange garnished with crispy shallots

Butternut Squash Soup with Ginger and Orange

8 Comforting Homemade Dairy-Free Soup Recipes. All are gluten-free, too!

8 Comforting Homemade Dairy-Free Soup Recipes

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Travels

Title for Stay in a Romantic Chateau Hotel in France

Stay in a Château Hotel in France

10 Tips for Driving in Italy (When You’re a Polite North American)

A Day on the Tiny Island of Petite Martinique. St. Vincent and the Grenadines

Photo Journal: A Day on Petite Martinique

One week in Nova Scotia--what to see, do and eat!

One Week in Nova Scotia–what to see, do and eat!

Two Days in Singapore: Must-See Activities. A quick guide to two days in Singapore if you only have a short time in this exciting cosmopolitan city. Sights, food and metro advice.

Two Days in Singapore: Must-See Activities

Traveling in the heart of Tuscany title

A Guide to Traveling in the Heart of Tuscany

6 things to do in Annecy, France. Travel tips and suggestions for activities, sights and what to eat in Annecy from Flavour and Savour

6 Things to do in Annecy, France

St Jean de Luz, home of gateaux basque |www.flavourandsavour.com

Gateaux Basque In St. Jean De Luz

Andalusia Arcos de la Frontera street scene

The White Hill Towns of Andalusia

Savouring Seville – What to See, Do and Eat!

Eating in the Czech Republic

What to see and do in Prague

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Healthy Side Dish Ideas

Instant Pot Mashed Cauliflower with Bacon and Cheese overhead view

Cheesy Bacon Broccoli Cauliflower Casserole in a white serving dish

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Appetizer Ideas

Dipping zucchini stick into Herbed Feta Dip with Lemon

This easy Smoked Salmon White Bean Dip is made with low calorie, high fiber, protein-rich white kidney beans. It's flavoured with lemon, feta and zesty capers.

See More Appetizers →

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