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Flavour and Savour

Easy gluten-free clean-eating recipes.

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Roasted Cauliflower Soup with Spicy Pumpkin Seeds

Double Cheese Asparagus Leek Frittata

Creamy Roasted Garlic Irish Potato Soup

Instant Pot Potato Leek Soup with Bacon

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Healthy Side Dish Ideas

Fast and Fancy Taco Butternut Squash Bites. Only 3 ingredients. Just toss and roast. Kids love it, too. |www.flavourandsavour.com

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Appetizer Ideas

Garlic Lovers' Blue Cheese Stuffed Mushrooms

Warm Rosemary Olives with Lemon --an easy and delicious starter. |www.flavourandsavour.com

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