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    Home » Paleo » Meyer Lemon Mini Parfait

    Meyer Lemon Mini Parfait

    Published: Jan 28, 2015 · Updated: Apr 27, 2024 by Elaine - 4 Comments

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    This lemon mini parfait is a perfect dessert. It's light, it's lemony, it's naturally sweet, and it's just enough!
    Meyer Lemon MIni Parfait. A Paleo shot glass dessert made by layering lemon curd and whipped coconut milk |www.flavourandsavour.com
    Sometimes all you need for dessert is just a taste. This lemon mini parfait will likely leave you wanting more, however, as it is so good! Layer tangy, naturally sweet Meyer Lemon Curd with whipped coconut milk in a shooter glass and . . . that's it! Done. While Meyer lemons have a wonderfully intense flavour, any lemons will work beautifully in this easy shot glass dessert. I've made this successfully with both types of lemon several times.


    Meyer Lemon Mini Parfait. A cute little shot glass dessert made by layering lemon curd and whipped coconut milk. It's paleo, too.
    Whipped coconut milk is delicious and provides an alternative for those who are following a dairy-free or paleo diet. It can sometimes be a little difficult to get it to whip. I've discovered some techniques to get it to whip successfully.

    How to make whipped coconut milk for Meyer Lemon Mini Parfait |www.flavourandsavour.com
    How to Make Whipped Coconut Milk

    1. When you buy coconut milk, put it directly into your refrigerator. That way you'll always have a can ready. Make sure it is full-fat coconut milk, not the light version.
    2. Choose a brand that ONLY contains coconut and water. Those that have emulsifiers (like guar gum or carrageenan) or thickeners (like corn starch or methyl cellulose), or preservatives and whiteners, (like sodium or potassium metabisulphite) are less likely to whip.
    3. The can must be refrigerated for 24 hours or more to allow the solid portion to harden completely.
    4. Chill your mixing bowl. Pop it in the refrigerator for 10 - 15 minutes before beating.
    5. Chill your beaters.

    To make this dessert, you will need to prepare the lemon curd first. Find my recipe and instructions for how to make Paleo Lemon Curd here.   This Lemon Tart with Blueberries made with lemon curd and whipped coconut milk is fabulous too!

    📖 Recipe

    Meyer Lemon Coconut Parfait |www.flavourandsavour.com #shooterdessert #paleo

    Meyer Lemon Mini Parfait

    This spectacular Meyer Lemon Mini Parfait shooter dessert is made with lemons, coconut milk and honey.
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 389kcal
    Author: Elaine
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    Ingredients

    • 1 cup Meyer Lemon Curd, link to recipe below
    • 1 cup whipped coconut milk
    • 1 teaspoon vanilla
    • 1 - 2 tablespoon honey or maple syrup
    • lemon zest optional

    Instructions

    • Chill a can of full-fat coconut milk for 24 hours in the refrigerator. (see guidelines above)
    • Chill a medium mixing bowl and the beaters for your electric mixer.
    • Remove one end of the can of coconut milk and carefully scoop out the solid milk, into the chilled bowl, leaving the liquid for another use. (Put it in your morning smoothie.)
    • Beat on high speed until doubled in volume, scraping the sides of the bowl frequently.
    • Add the vanilla and sweetener and beat for one minute longer. Chill.
    • To assemble, use two cake decorating bags fitted with decorating tips. Fill one with homemade lemon curd and the other with the whipped coconut milk.
    • Alternate the layers in shooter glasses, finishing with whipped coconut milk. Garnish with a little lemon zest and chill or serve immediately.

    Nutrition

    Calories: 389kcal | Carbohydrates: 16g | Protein: 1g | Fat: 14g | Saturated Fat: 13g | Sodium: 10mg | Potassium: 167mg | Fiber: 1g | Sugar: 15g | Vitamin C: 2mg | Calcium: 11mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

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    Reader Interactions

    Comments

    1. olivia

      January 08, 2017 at 5:25 am

      the coconut milk didn't whip

      Reply
      • Flavour & Savour

        January 08, 2017 at 8:54 am

        Hi Olivia,
        Oh, how disappointing! I feel your pain 🙂 I have found this to sometimes be frustrating, too. Some cans turn out perfectly, others don't. After much experimentation I've found that the brands that work best are the ones that ONLY contain coconut and water. Those that have emulsifiers (like guar gum or carrageenan) or thickeners (like corn starch or methyl cellulose), or preservatives and whiteners, (like sodium or potassium metabisulphite) are less likely to work. Thanks for commenting. I'm adding this to the other instructions above.

        Reply
    2. MARIA DE LOURDES ARAUJO

      February 14, 2015 at 3:19 am

      5 stars
      Nossa essa receita e perfeita, para se deliciar em um domingo junto com toda família.
      obrigada por essa maravilha de receita.
      Parabéns!!! Lourdes

      Reply
      • Flavour & Savour

        February 15, 2015 at 8:03 am

        Enjoy your Sunday dinner with your family!

        Reply
    5 from 2 votes (1 rating without comment)

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