• Skip to main content
  • Skip to primary sidebar
Flavour and Savour
menu icon
go to homepage
  • About Me
  • Appetizers
  • Baking
  • Desserts
  • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About Me
    • Appetizers
    • Baking
    • Desserts
    • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Gluten-Free Desserts » Double Chocolate Mousse Torte

    Double Chocolate Mousse Torte

    Published: Aug 19, 2015 · Updated: Feb 6, 2020 by Elaine - 5 Comments

    Jump to Recipe Print Recipe

    This vegan no-bake Double Chocolate Mousse Torte is a simple but simply fabulous recipe for a flourless chocolate torte dessert. It's dairy-free, gluten-free, decadent and delicious! Vegan and Paleo.

    Double Chocolate Mousse Torte. Decadent, delicious, dairy-free, gluten-free and vegan! flavourandsavour.comIt's my birthday! Could there be a better way to celebrate a summer birthday than with this no-bake Chocolate Mousse Torte?  Inspired by a recipe from Oh She Glows, this amazing dessert is made with all my favourites: chocolate, nuts, naturally sweetened with maple syrup and it's dairy-free and gluten-free!

    Everything I could ever want for my birthday!
    Double Chocolate Mousse Torte. Decadent, delicious, dairy-free, gluten-free and vegan! flavourandsavour.com

    It's rich, silky smooth filling tops a nutty, slightly crunchy crust. The combination is divine! This flourless chocolate mousse torte is about as close to a high-fat whipping cream mousse as you could get without indulging in all that delicious nonsense.

    I was a little dubious the first time I tried a chocolate mousse recipe made with avocado, but I had no need to be worried. The avocado gives this mousse a silky texture with no avocado flavour.

    Here's what you'll need to make this fabulous flourless chocolate mousse torte!

    🛒 Ingredients

    Crust Ingredients

    • pecans
    • cocoa
    • coconut oil: unrefined, cold-pressed, virgin
    • maple syrup: pure, not pancake syrup
    • vanilla extract: pure

    Filling Ingredients

    • avocados: 2 or 3
    • plant-based milk: any kind
    • a ripe banana: for natural sweetness and structure
    • maple syrup:  pure
    • almond butter:  or peanut butter
    • cocoa powder: for rich chocolate taste
    • tapioca powder:  or arrowroot powder
    • sea salt
    • vanilla extract: pure
    • chocolate chips: dairy-free
    • fresh berries: for topping (optional, but pretty). You could also dust it with a little confectioner's sugar, or a few chocolate shavings instead.
    Double Chocolate Mousse Torte. Decadent, delicious, dairy-free, gluten-free and vegan! flavourandsavour.com

    🥄 Instructions

    Here's a quick overview of how to make this delicious chocolate mousse torte dessert. Complete instructions are in the recipe card below.

    Using a food processor makes this a quick and easy recipe.

    1. Pulse the pecans in a food processor until ground and crumbly. Add the remaining crust ingredients and pulse, just until combined. Press firmly into the bottom of a lined pan. The batter will be sticky, so wet your fingers or use a spatula to spread it evenly in the pan. Freeze to set.
    2. While the crust is in the freezer, make the mousse filling. Combine the remaining ingredients, except the chocolate chips, in a food processor. Process until smooth. Melt the chocolate chips and add them to the mousse, pulsing until combined.
    3. Scoop the mousse filling onto the frozen crust, spreading evenly to the edges. Return it to the freezer for 2 hours or so to set. Once it is thoroughly chilled, remove it from the freezer and let it stand for a few minutes to make it easier to cut. Top with berries if you'd like. Enjoy!

    👍🏼 Helpful Tip

    Line the bottom of your springform pan with parchment paper so the torte will be easy to remove from the pan. Then simply slide it onto a serving plate.  

    Double Chocolate Mousse Torte. No-bake vegan dessert.

    🥶 Storage and Freezing Instructions

    This avocado-based chocolate torte will soften at room temperature, so it's best to store it covered in the freezer.

    If you have leftovers, slice into serving-sized pieces, transfer to an airtight container and freeze. Then it's easy to remove a slice or two, allow them to soften slightly at room temperature for 5 minutes or so and serve!

    Double Chocolate Mousse Torte. Decadent, delicious, dairy-free, gluten-free and vegan! flavourandsavour.com

    So celebrate and surprise someone with this easy and simply delicious Double Chocolate Mousse Torte!

    PInterest pin for Flourless Chocolate Mousse Torte

    📖 Recipe

    Double Chocolate Mousse Torte. No-bake vegan dessert.

    Double Chocolate Mousse Torte

    An easy but simply fabulous no-bake vegan Chocolate Mousse Torte made with avocados and sweetened with maple syrup.
    Print Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 2 hours hours 30 minutes minutes
    Total Time: 2 hours hours 30 minutes minutes
    Servings: 10
    Calories: 342kcal
    Author: Elaine
    Prevent your screen from going dark
    Share by Text

    Ingredients

    Crust

    • 2 cups pecans
    • ¼ cup cocoa
    • 2 tablespoon coconut oil
    • ¼ cup pure maple syrup
    • 1 teaspoon pure vanilla extract
    • ½ teaspoon sea salt

    Chocolate Mousse

    • 2 cups avocado flesh from 2 large or 3 small avocados
    • ⅓ cup almond or other non-dairy milk
    • 1 very ripe banana
    • ⅓ cup pure maple syrup
    • 1 tablespoon almond butter (or other nut butter or peanut butter)
    • ¼ cup cocoa powder
    • 1 tablespoon arrowroot or tapioca powder
    • ¼ teaspoon sea salt
    • 1 teaspoon pure vanilla extract
    • 1 cup plus 2 tablespoon dairy-free chocolate chips melted
    • fresh berries for garnish optional

    Instructions

    • Oil the sides of an 8-inch springform pan and line the bottom with a circle of parchment paper.
    • Pulse the pecans in a food processor until crumbly. Add the remaining crust ingredients and pulse just until combined. Mixture should be crumbly.
    • Wet your fingers or use a spatula to press the nut mixture evenly into the bottom of the prepared pan. Place in the freezer to set while you prepare the Chocolate Avocado Mousse filling.
    • Peel the avocados, remove the seeds and scoop out the flesh. Place all mousse ingredients except the chocolate chips in a clean food processor and process until smooth.
    • Melt the chocolate chips, add to the food processor bowl and blend until smooth.
    • Remove the crust from the freezer, scoop the mousse filling on top and smooth it to the edges of the pan. Return to freezer for 2 hours to set.
    • When thoroughly chilled and set, remove from freezer and let it sit for 5 to 10 minutes before serving chilled. Top with fresh berries, if desired. The torte will soften at room temperature, so wrap any leftovers tightly and return to freezer.

    Nutrition

    Calories: 342kcal | Carbohydrates: 32g | Protein: 4g | Fat: 25g | Saturated Fat: 7g | Sodium: 188mg | Potassium: 256mg | Fiber: 5g | Sugar: 22g | Vitamin A: 20IU | Vitamin C: 1.5mg | Calcium: 79mg | Iron: 2.5mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!
    Nutrition Facts
    Double Chocolate Mousse Torte
    Amount per Serving
    Calories
    342
    % Daily Value*
    Fat
     
    25
    g
    38
    %
    Saturated Fat
     
    7
    g
    44
    %
    Sodium
     
    188
    mg
    8
    %
    Potassium
     
    256
    mg
    7
    %
    Carbohydrates
     
    32
    g
    11
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    22
    g
    24
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    20
    IU
    0
    %
    Vitamin C
     
    1.5
    mg
    2
    %
    Calcium
     
    79
    mg
    8
    %
    Iron
     
    2.5
    mg
    14
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    You can find Oh She Glows original recipe Chilled Double Chocolate Torte: The No-Bake Version here. I have adapted her recipe only slightly.  The recipe called for ⅔ cup maple syrup in the mousse but I substituted 1 ripe banana for ⅓ cup of the syrup as I thought it might make it a little more firm and hold its shape. I also substituted tapioca starch for the arrowroot as I prefer its texture. The resulting torte filling is similar to my recipe for Dairy-Free Chocolate Mousse.

    More recipes to try

    • Sugar free chocolate pudding in ramekins with berries on top.
      Sugar Free Chocolate Pudding (Easy)
    • A hand dipping a strawberry into a small bowl of lemon curd fruit dip.
      Easy Lemon Curd Fruit Dip
    • quinoa chocolate cupcakes in yellow cupcake cases.
      Gluten-Free Chocolate Quinoa Cupcakes
    • Two mugs of Mexican Hot Chocolate with whipped cream and cinnamon sticks.
      Cashew Milk Mexican Hot Chocolate

    Reader Interactions

    Comments

    1. Taylor @ The Girls on Bloor

      August 22, 2015 at 1:31 pm

      5 stars
      OMG I've been wanting to make a chocolate mousse for so long. Love the idea of adding avocado. I try to use it as much as I can in my baking too, it's definitely a healthier fat!

      Reply
      • Flavour & Savour

        August 22, 2015 at 2:31 pm

        Hi Taylor, This one won't disappoint!

        Reply
    2. Thalia @ butter and brioche

      August 20, 2015 at 6:50 pm

      I can only imagine how delicious this torte must have tasted! The filling looks so smooth and velvety and I bet compliments the nutty crunchy base perfectly. Yum.

      Reply
      • Flavour & Savour

        August 20, 2015 at 6:56 pm

        Thanks Thalia! We had the left over slices for dessert tonight with some fresh raspberries from the garden. It freezes beautifully.

        Reply
    5 from 1 vote

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Find the perfect recipe

    Welcome! I'm Elaine

    Gluten-free Made Easy!

    I create delicious gluten-free recipes that everyone can make. Gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

    Popular Posts

    • A jar filled with quick refrigerator pickled beans.
      Quick Refrigerator Pickled Beans
    • Overhead view of Lemon Curd Tart with fresh berries
      Gluten-Free Lemon Curd Tart with Berries
    • Easy Thai Chicken Skewers
    • A square of grain-free carrot cake with cream cheese frosting .
      Grain-free Carrot Cake with Pineapple

    Welcome Spring!

    • strawberry spinach salad with strawberry vinaigrette
      Strawberry Spinach Salad with Strawberry Dressing
    • Overhead view of a serving dish with Thai Mango Chicken
      Instant Pot or Slow Cooker Thai Mango Chicken
    • small jars of lemon curd with fresh strawberries
      5-Minute Microwave Honey Lemon Curd
    • Four glasses of honeydew lime mocktail with lime slices for garnish
      Honeydew Lime Mocktail with Mint
    Brands that feature Flavour and Savour.

    Footer

    ↑ back to top

    About

    About Me

    Privacy Policy

    Accessibility Statement

    Newsletter

    SIGN UP HERE

    for weekly recipes and tips!

    Contact

    Contact me

    Use of Recipes and Images

    Copyright © 2015 - 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.