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    Home » Baking Recipes » Bars and Cookies » Easiest 4-Ingredient Peanut Butter Cookies

    Easiest 4-Ingredient Peanut Butter Cookies

    Published: Apr 1, 2022 by Elaine - 5 Comments

    Jump to Recipe Jump to Video Print Recipe

    These flourless peanut butter cookies are made with only four ingredients! This is an easy recipe for peanut butter lovers. For those on a keto diet, these sugar-free and gluten-free peanut butter cookies make the best sweet treat!

    4-ingredient sugar-free peanut butter cookies in a metal serving container.

    This recipe for the easiest 4-Ingredient Peanut Butter Cookies is almost unbelievable. I had my doubts that I could make peanut butter cookies without either flour OR sugar. You'll be surprised at how easy they are to make and how good they taste!

    I like to make these sugar-free peanut butter cookies for my grandkids who can't have peanut butter in their school lunches when their classmates have a peanut allergy. They understand how serious a peanut butter allergy can be, but they love to devour these cookies when they visit me.

    They also love these Favourite Peanut Butter Chocolate Cookies and these Grain-Free Peanut Butter Chocolate Pumpkin Energy Balls!

    Jump to:
    • ❤️ Why you'll love this cookie recipe
    • 🛒 4 simple ingredients for the easiest peanut butter cookies
    • 🥄 How to make peanut butter cookies without flour
    • 🔁 Variations
    • 🥶 Storing and freezing your flourless peanut butter cookies
    • 🗒 More easy cookie recipes--all gluten-free!
    • 📖 Recipe

    ❤️ Why you'll love this cookie recipe

    Sugar-free--or not! For those following a sugar-free diet, here's a recipe that lets you enjoy a good old-fashioned peanut butter cookie that tastes almost like the original! These are soft cookies, but they hold their shape.

    Lots of options! Like them plain? Or are peanut butter cookies with chocolate chips your favourite? How about with chopped peanuts? With a little sea salt on top? Your choice!

    An easy recipe! It's easy to stir in your favourite add-ins to this Keto peanut butter cookie recipe before baking. And if you want to make these with almond butter, you'll love these Keto Almond Butter Chocolate Chip Cookies with salted pistachios!

    close up view of peanut butter cookies on a plate.

    🛒 4 simple ingredients for the easiest peanut butter cookies

    This recipe makes a large batch (about 30 cookies.) Halve the recipe if you only want 15. You probably have everything you need to make these without a trip to the store:

    • peanut butter:  a smooth, natural variety. I like using creamy peanut butter in this recipe, but you can use crunchy peanut butter if you'd like. I use the Kirkland brand from Costco.
    • eggs: you'll need 2 large eggs at room temperature.
    • sweetener:  to keep it keto, use a 0-calorie sweetener like Lacanto Monkfruit with Erythritol (or granulated sugar, brown sugar, or coconut palm sugar if you're not on a Keto diet.)
    • pure vanilla extract

    🥄 How to make peanut butter cookies without flour

    First mix all ingredients in a bowl. This recipe doesn't need a stand mixer, but if you have one, it makes the cookie dough very easy to mix.

    Stir in add-ins, like chocolate chips or crushed peanuts, if you'd like.

    Mixing cookie dough with a spoon

    Using a small cookie scoop or your hands, form cookie dough balls and place them on prepared baking sheets lined with parchment paper or silicone baking mats.

    Using a cookie scoop to put cookies on a baking sheet

    Use the tines of a fork to flatten the balls, creating a criss-cross or cross-hatch pattern.

    Cross hatching cookies on a silicone baking mat

    Bake for 12 - 15 minutes at 350° F.

    Remove the cookie sheet from the oven and let the cookies cool for 5 minutes before transferring them to a wire rack to cool completely. These homemade peanut butter cookies will harden slightly as they cool.


    Two stacks of sugar-free flourless peanut butter cookies.

    🔁 Variations

    This recipe is so versatile!

    • Add ½ cup chocolate chips (use a Stevia-sweetened brand like Lily's for Keto diet)
    • Add ½ finely chopped peanuts or walnuts.
    • Sprinkle with Himalayan sea salt just before baking.

    If you love cookies as much as I do, try these Keto Almond Butter Chocolate Chip Cookies.

    🥶 Storing and freezing your flourless peanut butter cookies

    These cookies can be stored in an airtight container on the counter for up to 5 days. They freeze well, too! Stack in an airtight container and freeze for up to 3 months.

    🗒 More easy cookie recipes--all gluten-free!

    • brownies stacked on a plate
      Paleo Brownies with Salted Chocolate Ganache
    • Orange Cardamom Almond Flour Shortbread Cookies
    • biscotti slices on a cooling rack
      Never-Fail Cranberry Pecan Biscotti
    • six gluten-free butter tart squares on a white cloth
      Canadian Butter Tart Squares - gluten-free

    When you make this recipe for flourless peanut butter cookies, please leave a comment and a star rating. Thanks in advance! Subscribe to my newsletter and have new recipes delivered straight to your inbox once a week!

    📖 Recipe

    overhead view of 4-ingredient peanut butter cookies

    Easiest 4-Ingredient Peanut Butter Cookies

    Flourless, sugarless, gluten-free keto peanut butter cookies made with only four ingredients! Quick and easy to make. Bake and freeze!
    Print Pin Rate
    Course: Bars and Cookies
    Cuisine: American, Canadian, Gluten-Free, Keto
    Diet: Gluten Free
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 30 cookies
    Calories: 129kcal
    Author: Elaine
    Prevent your screen from going dark

    Equipment

    small cookie scoop
    baking sheet
    silicone baking mats
    spatula
    Jump to Video

    Ingredients

    • 2 cups natural peanut butter stirred to incorporate the oil
    • 2 large eggs
    • 1 cup zero-calorie sweetener like Monkfruit with Erythritol or Swerve (or granulated sugar or coconut sugar if not on a keto diet)
    • 2 teaspoon pure vanilla extract

    Instructions

    • Preheat oven to 350° F.  Line 2 baking sheets with parchment paper or silicone baking mats.
    • In a large bowl, combine all ingredients with a spoon or an electric mixer. Stir until well blended.
    • Use a cookie scoop to form balls about 1 inch in diameter, or roll in your hands. Transfer the balls to the prepared baking sheets and space them apart evenly. 
    • Use the tines of a fork to flatten the balls, creating a cross-hatch pattern. 
    • Bake for 12 - 15 minutes or until cookies are golden brown. Remove from oven and let sit on the cookie sheet for 5 minutes or so. If you move them too soon, they will be too soft and will crumble. Once firm, transfer to a cooling rack to cool completely. Cookies will firm up as they cool.

    Video

    Notes

    Add ½ cup chocolate chips or finely chopped nuts to the batter before rolling, if you'd like.
     

    Nutrition

    Calories: 129kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 84mg | Potassium: 116mg | Fiber: 1g | Sugar: 6g | Vitamin A: 20IU | Calcium: 10mg | Iron: 0.4mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

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    Reader Interactions

    Comments

    1. Nancy

      April 11, 2025 at 7:39 am

      Can honey be substituted for the artificial sweeteners? My puppy dog occasionally finds a crumb or small piece and I do not want to poison him.

      Reply
    2. Karyn

      November 28, 2023 at 12:01 pm

      I changed the servings to make 15 cookies. It called for 1/2 cup of monk fruit. The cookies seemed way too sweet for me. Will it work if I only use 1/4 cup of monk fruit?

      Reply
      • Elaine

        November 28, 2023 at 3:51 pm

        Hi Karyn, Reducing the sweetener should be fine. They may be a little softer in texture. Thanks for your question!

        Reply
    3. Diana

      September 27, 2019 at 3:05 pm

      5 stars
      You're right. These are super easy and really good. I'm going to make them with almond butter next time, just for a change.

      Reply
      • Flavour & Savour

        September 27, 2019 at 4:43 pm

        Great idea. I've done that too (and added extra chopped almonds.) They're delicious!

        Reply
    5 from 1 vote

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    Gluten-free Made Easy!

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