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    Home » Gluten-Free Desserts » Mini Pavlova with Berries

    Mini Pavlova with Berries

    Published: Mar 22, 2022 by Elaine - 15 Comments

    Jump to Recipe Print Recipe

    Mini pavlova with fresh berries is a spectacular dessert that's easy to make! Crisp and crunchy on the outside, the center of these individual pavlova desserts has the texture of marshmallows. Fill these meringue nests with fluffy whipped cream and top with berries or sliced fruit for a dessert to remember!

    Close up view of a mini pavlova nest topped with fresh berries and kiwi.

    Mini pavlova nests filled with whipped cream and fruit make a showstopper dessert, but they're very easy to make!

    Pavlova is a meringue dessert originally popular in New Zealand and Australia that is now loved all over the world. Made with sweetened, stiffly whipped egg whites, pavlova is baked slowly at a low temperature.

    The egg whites form a meringue that's crisp on the outside and soft and chewy with the texture of marshmallow inside. It's crisp, it's crunchy it's chewy and it's marshmallowy all in one bite!

    And when you fill it with fluffy whipped cream and top it with fresh fruit, berries or lemon curd, you have the dreamiest dessert ever!

    Are you still wondering if marshmallowy is actually a word?

    Jump to:
    • ❤️ Why you'll love this mini pavlova recipe
    • 🛒 Ingredients and substitutions
    • 🔪 How to make mini pavlova desserts
    • 👍🏼 Helpful Tips
    • ❓You may be wondering . . .
    • 🍽 Ways to serve pavlova
    • 🗒 More crave-worthy gluten-free dessert recipes
    • 📖 Recipe

    ❤️ Why you'll love this mini pavlova recipe

    • It's convenient! You can make the meringue nests up to three days in advance, then fill and top them just before serving.
    • Easy! No special talent is needed. You do need an electric mixer to whip the egg whites to the stiff peak stage.
    • Gluten-free! Not a trace of gluten in this recipe, so no worries if you're sharing this with friends with wheat sensitivities.
    • Easy to make dairy-free! Simply use whipped coconut milk instead of whipped cream.
    • It's pretty! Top it with fresh berries or sliced fruit in season.
    Mini pavlova desserts decorated with fresh berries and kiwi.

    🛒 Ingredients and substitutions

    You'll find a complete list of ingredients with amounts in the recipe card below. But before we get to the full recipe, here are a few notes about some of the key ingredients.

    • Egg whites: eggs are easiest to separate when they're cold, but they will whip into a greater volume when they're at room temperature. Separate the eggs, then let them sit while you prepare a baking sheet and organize the rest of your ingredients.
    • Berry sugar is a smaller-crystal sugar, not as fine as confectioner's sugar. It is known as caster sugar in the UK, Australia and New Zealand. If you don't have any, you can grind granulated sugar in your blender. Confectioner's sugar (aka icing sugar) will not work as well in this recipe. Depending on where it is processed, it may contain cornstarch.
    • Cream of tartar helps the egg whites to trap and hold air. If you don't have cream of tartar you can use 1 teaspoon of vinegar or lemon juice instead.
    • Cornstarch helps to keep the inside of the pavlova fluffy with the texture of marshmallows. It helps soak up any liquid in the meringue. Using cornstarch is helpful when there is humidity in the air when a meringue will absorb extra moisture.
    • Vanilla extract: simply for flavour!
    • Whipped cream, sweetened with confectioner's sugar to fill the nests (or whipped coconut milk for a dairy-free option.)
    • Fresh berries to top this spectacular dessert!
    Close up view of pavlova with blueberries, blackberries, strawberries and kiwi.

    🔪 How to make mini pavlova desserts

    Here's an overview of what you'll do to make this recipe perfectly. You'll find complete instructions in the recipe card at the end of this post.

    How to make the meringue nests or base

    Step 1: Separate the eggs. Let the egg whites come to room temperature while you assemble your equipment and ingredients.

    Step 2: Preheat the oven to 225°F.

    Step 3: Prepare a baking pan. Draw circles about 3 inches in diameter with a pencil on a piece of parchment paper.

    Step 4: Whip the egg whites at low speed (3 - 4) to the soft peak stage in a squeaky clean metal, glass or copper bowl.

    Step 5: Add the sugar gradually and continue beating the whites until they've reached the stiff peak stage (when the peaks do not curl over.)

    Step 6: Fold in the cream of tartar (or vinegar or lemon juice), sift in the cornstarch and beat for a few seconds.

    Circles drawn on parchment paper for pavlova bases
    Whipped egg whites for pavlova.

    Step 7: Transfer to a piping bag fitted with a large star tip. Beginning in the center of each circle you previously drew, pipe circles of meringue in a spiral. When you reach the outer edge, pipe one or two layers on the edge to create a "nest" for your filling.

    Step 8: Bake for 90 minutes at 225°F. then turn the oven off and leave the meringues in the oven with the door closed for 30 minutes.

    Using a piping tube to form meringue nests for pavlova.
    Six mini pavlova nests.

    How to fill meringue nests

    Whip the cream. Chill a bowl and beaters, then whip heavy cream with and confectioner's sugar on medium-high speed.

    Watch carefully, as it's easy to overbeat cream. You'll know it has reached the soft peak stage when the peaks droop down slightly but don't completely lose their shape.

    Chill the whipped cream until you're ready to assemble the pavlova.

    Fill the center of the meringue bases with whipped cream, then top with berries or sliced fruit. Top with a mint sprig or leaf if you like, and serve. If you fill them too far in advance, the whipped cream may start to soften the meringues.

    👍🏼 Helpful Tips

    • To separate the egg yolk from the egg whites, I like to let the whites fall into a small bowl or measuring cup before transferring them into the mixing bowl. In this way, if I accidentally break a yolk and it gets into the whites, I know I haven't ruined all the whites. I'll only have one to replace, not them all.
    • Be sure to use a scrupulously clean bowl and beaters to whip the whites. Even a tiny amount of grease may prevent them from whipping properly.
    • While it may be tempting to whisk the egg whites at a high speed, you risk adding air too fast. Your pavlova may collapse as a result. It's best to be patient and whisk them at a low speed (3 - 4) until soft peaks form. This sometimes takes up to 10 minutes.
    • Add the sugar to the whipped egg whites gradually, a tablespoon or two at a time to make sure it is fully dissolved. If it doesn't dissolve, you may find the pavlova "weeps" once it's baked.
    • The final meringue should be stiff and look thick and glossy if it has been beaten properly.

    individual pavlova dessert on a white plate with fresh berries

    ❓You may be wondering . . .

    How long do I bake pavlova?

    90 minutes at 225°F. then let them sit in a closed oven for 30 minutes.

    How do I form the base?

    Two ways.
    1. Use a piping bag with a large star tip to form circles as described in the instructions.
    2. Form small mounds on a baking sheet and use a spoon to create a cavity in the center.

    How far in advance can I make these meringue nests?

    You can prepare these meringues 3 days or more in advance. Meringues kept in a completely airtight container where there is no moisture can be stored for up to 2 weeks.

    Can I freeze the meringues?

    Yes, meringues freeze well. Make sure they are completely cooled, then freeze in a single layer before transferring them to an airtight container for longer storage. They will last for 3 months or longer.

    Can I assemble this pavlova dessert ahead of time?

    Pavlova is best eaten within a few hours after you've added the whipped cream. The cream will tend to soften the meringue base and it will lose its delightful crunch!

    🍽 Ways to serve pavlova

    The possible variations to top pavlova are almost endless! Here are a few suggestions for ways to top pavlova.

    • fresh berries: sliced strawberries, raspberries, blueberries, blackberries
    • fresh fruit: kiwifruit, mango, peaches, nectarines, apricots
    • lemon curd: use my 5-minute Microwave Honey Lemon Curd recipe or my stovetop Paleo Lemon Curd recipe
    • fruit sauce: blackberry coulis, strawberry sauce, a simple cherry sauce or your favourite fruit sauce.
    A forkful of mini pavloa with berries.

    🗒 More crave-worthy gluten-free dessert recipes

    • Sugar free chocolate pudding in ramekins with berries on top.
      Sugar Free Chocolate Pudding (Easy)
    • A hand dipping a strawberry into a small bowl of lemon curd fruit dip.
      Easy Lemon Curd Fruit Dip
    • quinoa chocolate cupcakes in yellow cupcake cases.
      Gluten-Free Chocolate Quinoa Cupcakes
    • Two mugs of Mexican Hot Chocolate with whipped cream and cinnamon sticks.
      Cashew Milk Mexican Hot Chocolate

    When you make this recipe, please leave a comment and a rating below. I love hearing from you! Thanks in advance. Subscribe to my newsletter and receive new recipes delivered straight to your inbox once a week.

    📖 Recipe

    Mini Pavlova topped with fresh berries and kiwi fruit.

    Mini Pavlova with Berries

    Mini pavlova with fresh berries is a spectacular dessert that's easy to make! Crisp and crunchy on the outside, the center of these individual pavlova desserts has the texture of marshmallows. Fill these meringue nests with fluffy whipped cream and top with berries or sliced fruit for a dessert to remember!
    Print Pin Rate
    Course: Dessert
    Cuisine: American, Australian
    Diet: Gluten Free
    Prep Time: 30 minutes minutes
    Cook Time: 1 hour hour 30 minutes minutes
    Resting Time: 30 minutes minutes
    Total Time: 2 hours hours 30 minutes minutes
    Servings: 12
    Calories: 190kcal
    Author: Elaine
    Prevent your screen from going dark

    Equipment

    electric mixer
    spatula
    parchment paper
    sheet pan

    Ingredients

    Meringue

    • 6 large egg whites, at room temperature
    • 1 ½ cups berry sugar or caster sugar*
    • ¾ teaspoon cream of tartar*
    • 1 teaspoon cornstarch

    Whipped Cream and Berries

    • 1 cup heavy cream, (whipping cream)
    • 2 tablespoons confectioner's sugar
    • 1 ½ cups berries or sliced fruit, or more, as desired
    • mint leaves, optional, for garnish

    Instructions

    For the meringue base

    • Separate the eggs. Let the egg whites come to room temperature while you assemble your equipment and ingredients.
    • Preheat the oven to 225°F.
    • Prepare a baking pan. Draw circles about 3 inches in diameter with a pencil on a piece of parchment paper.
    • Whip the egg whites at low speed (3 - 4) to the soft peak stage in a squeaky clean metal, glass or copper bowl.
    • Add the sugar gradually, a couple of tablespoons at a time. Continue beating the egg whites until they've reached the stiff peak stage when the peaks do not curl over.
    • Fold in the cream of tartar (or vinegar or lemon juice), sift in the cornstarch and beat for a few seconds more.
    • Transfer to a piping bag fitted with a large star tip. Beginning in the center of each circle you previously drew, pipe circles of meringue in a spiral. When you reach the outer edge, pipe one or two layers on the edge to create a "nest" for your filling.
    • Bake for 90 minutes at 225°F. then turn the oven off and leave the meringues in the oven with the door closed for 30 minutes.

    For the Filling and Topping

    • Chill a bowl and beaters, then whip heavy cream with confectioner's sugar on medium-high speed.
      Watch carefully, as it's easy to overbeat cream. You'll know it has reached the soft peak stage when the peaks droop down slightly but don't completely lose their shape.
      Chill the whipped cream until you're ready to assemble the pavlova.
    • Fill the center of the meringue bases with whipped cream, then top with berries or sliced fruit. Top with a mint sprig or leaf if you like, and serve. (If you fill them too far in advance, the whipped cream may start to soften the meringues.)

    Notes

    • Please refer to the post for helpful tips to make this recipe turn out perfectly.
    • Berry sugar is finely ground sugar, not as finely ground as confectioner's sugar. If you don't have any, you can grind granulated sugar in your blender.
    • Cream of tartar helps the egg whites to trap and hold air. If you don't have cream of tartar you can use 1 teaspoon of vinegar or lemon juice instead.
    • Cornstarch helps to keep the inside of the pavlova fluffy with the texture of marshmallows.

    Nutrition

    Calories: 190kcal | Carbohydrates: 30g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 33mg | Potassium: 88mg | Fiber: 1g | Sugar: 29g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

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    Reader Interactions

    Comments

    1. Karen DeJute

      August 16, 2022 at 2:45 pm

      I would like to make these but, do you have a recipe for a marbled chocolate pavlova? Planning on filling them with chocolate and strawberry mousse.

      Reply
      • Elaine

        August 16, 2022 at 5:28 pm

        Ooooh that sounds delicious! I haven't made that myself (yet--must do!) but you might want to try this one in the meantime. https://www.sugarsaltmagic.com/swirled-chocolate-pavlova/

        Reply
    2. Linda Hearsey

      May 06, 2022 at 7:17 pm

      Can you make this Keto by using sweetener instead of sugar?

      Reply
      • Elaine

        May 07, 2022 at 6:34 pm

        Hi Linda, Yes, you can use Monkfruit--there are a few recipes online for Keto pavlova. I haven't tried it myself, so I'm not sure if it would have the same marshmallowy texture inside. If you try it, let me know!

        Reply
    3. Andrea

      May 06, 2022 at 6:19 pm

      5 stars
      Adorable! My girls would love these ❤️

      Reply
      • Elaine

        May 07, 2022 at 6:31 pm

        They're fun to make, and even more fun to eat!

        Reply
    4. Terri

      April 04, 2022 at 8:01 am

      5 stars
      I love how light these are - they'd be perfect for Easter dinner dessert or any heavier meal! And I especially love how pretty they look!

      Reply
      • Elaine

        April 06, 2022 at 11:01 am

        Thanks so much, Terri!

        Reply
    5. Cindy Mom the Lunch Lady

      March 30, 2022 at 2:42 pm

      5 stars
      These mini pavlova are so beautiful. I love meringues and love that you can use any fruit/berries you like. Such a lovely and light dessert.

      Reply
      • Elaine

        April 06, 2022 at 11:01 am

        Thanks for taking the time to comment, Cindy!

        Reply
    6. Marie

      March 30, 2022 at 1:04 pm

      5 stars
      I love me a Pavlova! The nice thing about individual Pavlovas is that it's easier to portion out, so you don't end up plowing through half of a normal sized one.

      Then again, individual ones mean actually knowing how many servings you're going though, LOL.

      Reply
    7. nancy

      March 30, 2022 at 12:45 pm

      5 stars
      super cute tasty desserts. would recommend.

      Reply
    8. Vanessa

      March 29, 2022 at 8:35 pm

      5 stars
      I first fell in love with pavlova while living in Australia! I topped mine with strawberries and passion fruit since passion fruit was such a common topping in Oz. Making and eating these brought back such wonderful memories.

      Reply
    9. Bernice

      March 29, 2022 at 11:25 am

      5 stars
      How pretty are these little nests?! They are too cute and I like that you can add any fruit that you like. Sometimes after a large meal (like an Easter feast) you just want a little something sweet and these would be perfect.

      Reply
    10. Asha

      March 29, 2022 at 11:11 am

      5 stars
      How adorable! I love your mini pavlovas. They are so perfectly sized and great for topping with seasonal fruit.

      Reply
    5 from 8 votes

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