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    Home » Salads and Dressings » Balsamic Bocconcini Cherry Tomato Salad

    Balsamic Bocconcini Cherry Tomato Salad

    Published: Jun 22, 2016 · Modified: Jun 1, 2019 by Elaine · This post may contain Amazon affiliate links · As an Amazon Associate I earn from qualifying purchases. This blog generates income via ads · 12 Comments

    Jump to Recipe Print Recipe

    This Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula packs a punch of flavour. Peppery arugula, balsamic bocconcini balls, marinated artichokes and fresh cherry tomatoes combine to make a salad you'll want to eat every day!

    Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls , marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    Looking for an Italian salad recipe? Look no further! This one has all the flavours of Italy!

    Last month, I learned to love balsamic vinegar all over again. I've experimented with other vinegars, like apple cider vinegar, rice vinegar, and champagne vinegar, but in some recipes like this Greek Chicken Watermelon Feta Bowl and now this Bocconcini Cherry Tomato Salad, balsamic vinegar is a must.

    We spent some time in the Emilio-Romagna region of Italy during our last trip, home not only of Parma ham and Parmesan cheese, but also of authentic balsamic vinegar.

    Parmesan cheese from Modena, Italy. Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls , marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    We toured a factory where traditional Parmigiano Reggiano is made and wandered through markets showcasing products made in this rich agricultural area.
    Market in Modena, home of traditional Balsamic Vinegar de Modena. Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls , marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    This region of Italy, just north of Tuscany, is a paradise for foodies. We had a fabulous time trying out traditional foods and locally- produced wines. Modena is the home of the Traditional Balsamic Vinegar of Modena, a dark vinegar with a more-sweet-than-sour taste. It was the inspiration for this Italian Salad.

    Next time you're shopping for balsamic vinegar, check the label.

    If it includes the words "de Modena" you'll know it originated in this region and followed legally binding traditional procedures when it was made. (It's the good stuff!)

    Modena, Italy street scene. Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls, marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    Modena, Italy home of traditional Balsamic Vinegar de Modena. Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls , marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    If we can't be there, we can at least enjoy the incredible flavours and products of this area of Italy!

    This Delicious Italian Salad packs a punch of flavour!

    1. This Balsamic Bocconcini Cherry Tomato Salad has all those intense authentic Italian flavours and is an easy one to assemble.
    2. Whisk the marinade ingredients together and let the mini Bocconcini balls marinate for a few hours or even overnight.
    3. Then just mix the greens, drained marinated artichokes, cherry tomatoes and some green onion together in a large bowl.
    4. Add the Bocconcini balls just before serving.
    5. Drizzle the salad with a little of the leftover marinade.

    Buon appetito!

    Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls, marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula. This vegetarian salad packs a punch of flavour. Peppery arugula , balsamic bocconcini balls , marinated artichokes and fresh cherry tomatoes combine to make a salad I could eat every day! |www.flavourandsavour.com

    Balsamic Bocconcini Cherry Tomato Salad

    This Balsamic Bocconcini Cherry Tomato Salad with Marinated Artichokes and Arugula packs a punch of flavour. Peppery arugula, balsamic bocconcini balls, marinated artichokes and fresh cherry tomatoes combine to make this simple salad.
    Print Pin Rate
    Course: Salads
    Cuisine: American, Italian
    Prep Time: 2 hours 30 minutes
    Total Time: 2 hours 30 minutes
    Servings: 4
    Calories: 560kcal
    Author: Elaine
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    Ingredients

    Marinade for Bocconcini Cheese Balls

    • ⅓ cup Balsamic Vinegar de Modena
    • ⅓ cup olive oil extra virgin
    • 2 teaspoon fresh oregano leaves (or 1 teaspoon dried)
    • 2 teaspoon fresh rosemary, finely chopped
    • ½ teaspoon sea salt
    • ½ teaspoon ground black pepper
    • 24 Bocconcini cheese balls
    • 4 cups fresh arugula leaves
    • 1 6-ounce jar marinated artichoke hearts, drained, (170 ml)
    • 1 - 2 cups cherry tomatoes, halved
    • 1 green onion, sliced thinly

    Instructions

    • Whisk marinade ingredients together in a small bowl. Add Bocconcini balls and let stand in refrigerator for 2 - 3 hours (or even overnight).
    • Combine remaining ingredients in shallow platter.
    • Just before serving, add drained Bocconcini balls. Drizzle the salad with a little of the marinade and serve.

    Notes

    Calorie and fat count is high, as you won't use all of the marinade on the salad.

    Nutrition

    Calories: 560kcal | Carbohydrates: 10g | Protein: 32g | Fat: 47g | Saturated Fat: 13g | Cholesterol: 60mg | Sodium: 434mg | Potassium: 341mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1050IU | Vitamin C: 29mg | Calcium: 658mg | Iron: 1.4mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!
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    This post may contain affiliate links. If you click on any of the affiliate links and make a purchase within a certain time frame, I’ll receive a small commission. The commission is paid by the third party, not by you. I am a participant in the Amazon Services LLC Associates Program. It’s an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

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    Reader Interactions

    Comments

    1. Bernice Hill

      June 25, 2016 at 5:05 pm

      Love this salad. So fresh and tasty. I never think of adding artichokes...but they are so delicious. Pinned to my salad board.

      Reply
      • Flavour & Savour

        June 25, 2016 at 6:55 pm

        Thanks for pinning it, Bernice!

        Reply
    2. Sean

      June 25, 2016 at 8:53 am

      I love how you've got so many flavours going on in this salad! The array of veggie options all sound marvelous together, and I'm particularly glad you used arugula. But those balsamic bocconcini balls are particularly tasty looking! The vacation shots are wonderful too - makes me wish I was eating this on a terrace in Emilia Romagna!

      Reply
      • Flavour & Savour

        June 25, 2016 at 9:00 am

        Thanks, Sean! I love arugula too. The older the arugula plants in my garden get, the spicier they become!

        Reply
    3. Maria

      June 24, 2016 at 9:42 pm

      Balsamic Vinegar just makes everything better. I too can have this salad everyday 🙂 Beautiful pictures ...thanks for sharing.

      Reply
      • Flavour & Savour

        June 25, 2016 at 7:34 am

        Thanks Maria! Yes, as I said, I've learned to love balsamic vinegar all over again. It really has a deep rich flavour that enhances food.

        Reply
    4. Nicoletta @sugarlovespices

      June 24, 2016 at 10:46 am

      I'm so glad you had a nice time in Italy, and yes Modena and the Emilia Romagna region is full of food delights, including the balsamic vinegar. In this bocconcini salad I'm sure it enhances all the wonderful flavors. I love this kind of salads for my summer lunches.

      Reply
      • Flavour & Savour

        June 25, 2016 at 7:32 am

        Thanks Nicoletta. It's a gorgeous area of Italy, isn't it? Lots of farms and fabulous food!

        Reply
    5. Carrie

      June 24, 2016 at 9:58 am

      Oh my, have to try this one! Full of my favourites including balsamic vinegar and bocconcini. Can't wait to give this one a go - thanks for sharing!

      Reply
      • Flavour & Savour

        June 25, 2016 at 7:31 am

        Thanks, Carrie!

        Reply
    6. Kari Peters

      June 23, 2016 at 2:06 pm

      5 stars
      I love how you've shown some of your vacation pics in your recipes, it makes for such a great story to hear and see how the whole recipe came about! With the temperatures soaring, I'll be making this ASAP!

      Reply
      • Flavour & Savour

        June 23, 2016 at 7:19 pm

        Thanks Kari! I guess I'm still dreaming of Italian adventures!

        Reply

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    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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