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    Home » Seafood Recipes » Caramelized Sockeye Salmon with Wild Berry Gastrique

    Caramelized Sockeye Salmon with Wild Berry Gastrique

    Published: Jun 19, 2016 · Updated: Mar 13, 2024 by Elaine - 2 Comments

    Jump to Recipe Print Recipe

    Get this easy recipe for Caramelized Sockeye Salmon with Wild Berry Gastrique. Use fresh berries to top this sweet and salty, lightly browned crust on succulent wild fish.
    Caramelized Sockeye Salmon with Wild Berry Gastrique
    Caramelized Sockeye Salmon! We're wild about salmon here, and especially wild salmon. When it's Sockeye salmon season here on the West Coast of Canada and these fish, with their deep red-coloured flesh, appear on the docks and in stores, I stock up!

    Caramelized Sockeye Salmon with Wild Berry Gastrique |www.flavourandsavour.com

    ❤️ Why you'll love this salmon with berry gastrique

    • While Atlantic salmon and Pink salmon often need a glaze or a crunchy coating to enhance their flavor, wild Sockeye is incredibly tasty all on its own.  
    • When fresh berries are available combining them with salmon is a great choice!
    • Salmon is packed with protein and two types of omega-3 fatty acids, nutrients that our bodies must obtain from food. Omega-3's are necessary for brain, eye, and nerve development. While other foods, like walnuts, hemp, chia, and flax seeds contain omega-3's, our bodies can absorb them more easily from fish.
    • Nutritionists recommend eating salmon from a sustainable source at least once or twice a week.
    Caramelized Sockeye Salmon with Wild Berry Gastrique |www.flavourandsavour.com

    Ingredients

    • Sockeye salmon fillet (or other salmon)
    • brown sugar
    • smoked sea salt
    • sugar
    • water
    • white wine vinegar
    • white wine
    •  fresh berries:  huckleberries, blackberries or blueberries
    • fresh thyme

    I used freshly picked huckleberries to make this Berry Gastrique that I served on top of the salmon, but you can substitute other berries. Blueberries or wild blackberries also make a fabulous gastrique for fish.

    ❓What is a gastrique?

    A gastrique is an easy way to dress up a plain piece of meat or fish. Simply put, a gastrique is a reduction of vinegar and sugar that can be infused with almost anything you’d like. Don't be put off by the fancy name. It's very easy to make.

    Caramelized Sockeye Salmon with Wild Huckleberry Gastrique. Full of omega-3's, nutritionists recommend eating salmon once or twice a week. Here's a delicious way to do so! |www.flavourandsavour.com
    🔪 Instructions

    Here's a quick overview of what you'll do to make this salmon with berry gastrique. You'll find complete directions in the printable recipe card below.

    To get a sweet and smoky glaze on this salmon, make a simple rub from brown sugar and smoked sea salt. Sear it on high heat and then broil it in the oven to create a sweet and salty, lightly browned caramelized crust that's a tiny bit crispy. Top it with a berry gastrique and you have a healthy, impressive dish for your family and friends.

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    📖 Recipe

    Caramelized Sockeye Salmon with Wild Berry Gastrique |www.flavourandsavour.com

    Caramelized Sockeye Salmon with Wild Berry Gastrique

    This easy recipe for Caramelized Sockeye Salmon with Wild Berry Gastrique uses local berries to top this sweet and salty, slightly smoky glazed salmon.
    Print Pin Rate
    Course: Entrée/Main
    Cuisine: American, West Coast
    Diet: Gluten Free, Vegetarian
    Prep Time: 20 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 132kcal
    Author: Elaine
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    Ingredients

    • 4 pieces Sockeye salmon fillet (or other salmon)
    • 1 tablespoon brown sugar
    • 1 teaspoon smoked sea salt
    • ½ cup sugar
    • 2 tablespoon water
    • ½ cup white wine vinegar
    • 1 tablespoon white wine
    • ⅔ cup fresh berries huckleberries, blackberries or blueberries
    • 2 sprigs thyme

    Instructions

    • Combine the brown sugar and smoked sea salt and rub over rinsed and dried salmon pieces. Set aside.
    • To make the gastrique, combine sugar and water in a small saucepan. Stir until completely dissolved and bubbles form.
    • The sugar will begin to caramelize. Stop stirring and swirl the pan occasionally.
    • Watch closely and when it turns a light caramel colour, carefully add the vinegar all at once.The sugar will harden immediately and the mixture will appear flaky.
    • Continue to cook and stir, until the mixture becomes liquid again.
    • Add the wine and cook until it is reduced and syrupy.
    • Add the berries and thyme and stir to incorporate. Remove from heat.
    • Heat a skillet over medium heat. Coat the bottom with a very small amount of oil, just to prevent sticking.
    • Place salmon pieces in the skillet, skin side down. Cook for 3-4 minutes, then carefully flip using a fish turner. Cook on the other side for 3-4 minutes, then place under the broiler for 2-3 minutes to create a glaze on top.
    • Serve with berry gastrique.
    • Leftover gastrique will keep in an airtight jar in the refrigerator for a few weeks.

    Nutrition

    Serving: 1g | Calories: 132kcal | Carbohydrates: 32g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 1mg | Sodium: 586mg | Potassium: 46mg | Fiber: 1g | Sugar: 30g | Vitamin A: 37IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.3mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

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    Reader Interactions

    Comments

    1. Justine @ JustineCelina.com

      June 20, 2016 at 9:37 am

      This sounds absolutely fantastic! I eat my body weight is fresh seafood when I visit the coast and this recipe almost has me drooling on my keyboard, haha! Pinning for inspiration the next time I find a beautiful piece of wild salmon.

      Reply
      • Flavour & Savour

        July 05, 2016 at 4:56 pm

        Thanks Justine! There's nothing quite like fresh-caught seafood, is there!

        Reply
    5 from 1 vote (1 rating without comment)

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