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    Home » Appetizers » Easiest Ever Parmesan Crisps - Keto

    Easiest Ever Parmesan Crisps - Keto

    Published: Feb 4, 2016 · Modified: Apr 29, 2020 by Elaine · This post may contain Amazon affiliate links · As an Amazon Associate I earn from qualifying purchases. This blog generates income via ads · Leave a Comment

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    How to Make Parmesan Crisps title

    These Keto Parmesan Crisps are made with one ingredient. Two steps. Five minutes. Serve as an appetizer, on a salad, or with soup. To-die-for deliciousness in one tiny bite!

    Easiest Ever Parmesan Crisps.
    If you haven't made these little cheesy morsels before, try these easiest ever Keto Parmesan Crisps. They'll take a salad from good to great. They're a perfect accompaniment to a bowl of soup or an antipasti platter.

    Parmigiano Reggiano for Easiest Ever Parmesan Crisps.

    Can I use any kind of Parmesan to make these Parmesan Crisps?

    Choose Parmigiano Reggiano or nothing at all. Using quality Parmesan is a must in this recipe. You'll know it's authentic Parmesan if it has the name stamped on the rind.

    Grate it finely, place tablespoonfuls on a silicone baking mat or parchment paper-lined baking sheet, and bake at 400°F for 4-5 minutes or until lightly browned. Let cool, remove carefully and devour!

    Thin, crisp, rich cheesy flavour and sheer elegance in one tiny bite. It's a taste of Italy, right here at home. Keto-friendly!

    Easiest Ever Parmesan Crisps on a cooling rack.

    What should I serve these Parmesan Crisps with?

    • Eat as a snack instead of chips. Add to an antipasto platter.
    • Delicious with Instant Pot Creamy Tomato Soup or Instant Pot Broccoli White Cheddar Soup
    • Use instead of croutons in salads. Try them with Shaved Brussels Sprouts Salad or this Cara Cara Orange and Avocado Salad.

    Easiest Ever Parmesan Crisps. One ingredient. Two steps. Delicious cheesy crisps that everyone loves.

    📖 Recipe

    Easiest Ever Parmesan Crisps. One ingredient. Two steps. Delicious cheesy crisps that everyone loves.

    Easiest Ever Parmesan Crisps

    These Keto Parmesan Crisps need only one ingredient, two steps and five minutes to make. Serve as an appetizer, on a salad, or with soup. To-die-for deliciousness!
    Print Pin Rate
    Course: Appetizer, Healthy Snack
    Cuisine: American, Canadian, Italian
    Prep Time: 3 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 8 minutes minutes
    Servings: 16 crisps
    Calories: 24kcal
    Author: Elaine
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    Ingredients

    • 1 cup finely grated Parmigiano Reggiano
    • 1 silicone mat or parchment paper-lined baking sheet

    Instructions

    • Heat oven to 400°F.
    • Place tablespoonfuls of finely grated cheese about 1 inch apart on a silicone mat or parchment paper-lined baking sheet. Flatten slightly.
    • Bake for 4-5 minutes or until lightly browned.
    • Remove from oven and let cool on pan. Carefully remove with a metal spatula and cool further on a rack.
    • Serve immediately or store in a tightly covered container for up to 4 days.

    Nutrition

    Calories: 24kcal | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 100mg | Potassium: 5mg | Vitamin A: 50IU | Calcium: 74mg | Iron: 0.1mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!
    Nutrition Facts
    Easiest Ever Parmesan Crisps
    Amount Per Serving
    Calories 24 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Cholesterol 4mg1%
    Sodium 100mg4%
    Potassium 5mg0%
    Protein 2g4%
    Vitamin A 50IU1%
    Calcium 74mg7%
    Iron 0.1mg1%
    * Percent Daily Values are based on a 2000 calorie diet.

    Kitchen Items I recommend to make this recipe:

    This post contains affiliate links. If you click on any of the affiliate links and make a purchase within a certain time frame, I’ll receive a small commission. The commission is paid by the third party, not by you. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

    SAVE THIS TO ONE OF YOUR PINTEREST BOARDS and connect with me on Pinterest! I’m always finding new tasty recipes to pin. Subscribe to my weekly newsletter and never miss a recipe!
    Easiest Ever Parmesan Crisps. One ingredient. Two steps. Delicious cheesy crisps that everyone loves.

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    Elaine from Flavour and Savour

    Welcome! I'm Elaine

    Gluten-free Made Easy!

    I create delicious gluten-free recipes that everyone can make. Gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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