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    Home » Healthy Salad Recipes » Hollyhock Nutritional Yeast Dressing

    Hollyhock Nutritional Yeast Dressing

    Published: Mar 24, 2020 by Elaine · This post may contain Amazon affiliate links · As an Amazon Associate I earn from qualifying purchases. This blog generates income via ads · 22 Comments

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    A deliciously addictive dressing for salads, grilled vegetables or cooked grains, this Hollyhock Nutritional Yeast Dressing (known fondly as Nooch dressing) is high in protein, minerals and B vitamins.

    A small pitcher of Hollyhock Nutritional Yeast Dressing.

    This Hollyhock Nutritional Yeast Dressing is a favourite in our home. I've made it for years and I've decided I need to share it with you.

    Jump to:
    • ❤️ Why this recipe works
    • 🛒 Ingredients for nooch dressing
    • 🥄 How to make nutritional yeast salad dressing
    • 👍🏼 Helpful Tips
    • 🔁 Variations
    • How to store
    • Suggestions for salads with nutritional yeast dressing
    • 👍🏼 Homemade salad dressings are easy to make
    • 🗒 More healthy salad dressing recipes
    • 📖 Recipe

    ❤️ Why this recipe works

    "Nooch" dressing, as it is affectionately called, is an intensely-flavoured salad dressing that reminds me a little of Caesar dressing, without the eggs, cheese or anchovies!

    Not only is it delightfully addictive, it's highly nutritious, too. Adding nutritional yeast not only adds flavour, it adds protein, vitamins (especially B Vitamins), minerals and anti-oxidants.

    If you need more convincing to add this to your diet, check this article Why is Nutritional Yeast Good for You?

    a clear glass jug of Nutritional Yeast Salad Dressing with a green salad in the background

    Ready to mix up some tasty homemade salad dressing? Here's what you'll need.

    🛒 Ingredients for nooch dressing

    • nutritional flaky yeast (not brewer's yeast or baking yeast)
    • water
    • tamari: choose gluten-free soy sauce
    • apple cider vinegar
    • garlic: fresh cloves
    • light vegetable oil: I used avocado oil, but you could use another light, neutral-tasting oil like sunflower oil. Olive oil may be too strongly flavoured for this dressing.

    🥄 How to make nutritional yeast salad dressing

    You'll need a blender to mix these salad dressing ingredients. Put the nutritional yeast, water, tamari, vinegar and garlic cloves in a blender and process until completely smooth.

    Then with the machine running, pour the oil very slowly through the hole in the cap of the blender. The dressing will thicken and emulsify as you gradually add the oil, little by little.

    👍🏼 Helpful Tips

    Nutritional yeast is sold in health food stores and grocery stores in the baking section. Don't confuse it with brewer's yeast, which can taste bitter, or baker's yeast which is used to make bread. It tastes a little cheesy and a little nutty! When my kids were young, we always sprinkled it on popcorn, as it tastes a little like parmesan cheese.

    Also known as "nooch", nutritional yeast has a umami flavour. If you normally like roasted cauliflower or broccoli with a little cheese on top, try sprinkling a little nooch instead.

    a small pitcher of Hollyhock Nutritional Yeast Dressing with a salad in the bacground

    🔁 Variations

    If you love citrus, add a tablespoon of orange juice to this dressing for a bright touch.

    For a thicker dressing, add a little less oil.

    How to store

    This nooch dressing will last two weeks in your fridge. Give it a shake each time before you use it.

    This popular salad dressing was originally published by the Hollyhock Lifelong Learning Centre on Cortes Island in British Columbia in their first cookbook, Hollyhock Cooks. It also tastes very similar to Little Creek's Original dressing.

    Suggestions for salads with nutritional yeast dressing

    This dressing is delicious on your favourite green salad, or try it with any of the following:

    • Grilled Salmon Salad with Blueberries
    • Apple Cheddar Smoked Salmon Salad
    • Shaved Brussels Sprouts Salad
    • Crispy Fennel Apple Chopped Salad with Walnuts
    • Broccoli Quinoa Salad

    👍🏼 Homemade salad dressings are easy to make

    Learning How to Make Homemade Salad Dressing will save you time and money. Making your own dressings and vinaigrettes is quick and easy. Not only that, it's a good way to avoid additives and it allows you to control the type of oil used.

    🗒 More healthy salad dressing recipes

    • Overhead view of a small bowl of avocado cream sauce with lime and cilantro beside it.
      Dairy-Free Avocado Crema
    • a pitcher of ginger orange dressing.
      Easy Ginger-Orange Dressing
    • a small jug of strawberry vinaigrette
      Quick Strawberry Vinaigrette Salad Dressing
    • a small pitcher of lemon tahini dressing
      Simple Lemon Tahini Dressing

    When you make this nutritional yeast dressing, please leave a comment and a star rating below. I love hearing when you've made one of my recipes. Thanks in advance! Subscribe to my newsletter and have new recipes delivered straight to your inbox once a week.

    📖 Recipe

    Hollyhock Nutritional Yeast Salad Dressing with salad in the background

    Hollyhock Nutritional Yeast Dressing

    A deliciously addictive dressing for salads, grilled vegetables or cooked grains, this Hollyhock Nutritional Yeast Dressing is high in protein and B vitamins.
    Print Pin Rate
    Course: Dressings and Sauces
    Cuisine: American, Cajun, Canadian
    Diet: Gluten Free, Vegetarian
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 18
    Calories: 169kcal
    Author: Elaine
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    Equipment

    blender

    Ingredients

    • ½ cup nutritional yeast, not brewer's yeast or baker's yeast
    • ⅓ cup water
    • ⅓ cup tamari, gluten-free soy sauce
    • ⅓ cup apple cider vinegar
    • 2 large cloves garlic
    • 1.5 cups neutral vegetable oil, like avocado, sunflower or grape seed oil

    Instructions

    • Combine all ingredients except oil in a blender. Process until completely smooth.
    • With the machine running, pour the oil very slowly through the hole in the cap of the blender. The dressing will thicken and emulsify as you gradually add the oil, little by little.
    • Refrigerate for up to 2 weeks.

    Nutrition

    Serving: 2tablespoons | Calories: 169kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 240mg | Potassium: 38mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 0.03IU | Vitamin C: 0.1mg | Calcium: 2mg | Iron: 0.2mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

    Reader Interactions

    Comments

    1. Ricky

      January 16, 2023 at 4:01 pm

      5 stars
      Is anyone familiar with the GYPSY CAB COMPANY Restaurant in Saint Augustine Florida ?
      Since they opened in the 80’s they have served a “ SECRET “ Salad Dressing I think maybe similar to this ( not sure it’s a secret … )
      They sell it by the bottle $8-10
      Is YESHI the same ?

      Thanks !

      Reply
    2. Marion Hill

      September 18, 2022 at 8:20 pm

      5 stars
      I have been blessed to have attended many workshops at Hollyhock. After the first meal where this was served I was hooked. So finding your recipe has been life altering. They say tastes can transport you… I’m sitting in a dream hearing the gentle waves crash on the beach and bald eagles soaring with my eyes closed, munching my salad. Thank you. Namaste.

      Reply
    3. Barbara Weaner

      June 27, 2022 at 10:48 am

      5 stars
      It would be helpful to know serving size for calorie counting

      Reply
      • Elaine

        June 27, 2022 at 8:47 pm

        Thanks! A serving size is 2 tablespoons.

        Reply
    4. Jenny

      June 16, 2022 at 4:14 pm

      This is glory bowl dressing.

      Reply
    5. Ava

      December 09, 2021 at 12:12 pm

      5 stars
      So glad I found this dressing! It's amazing--the hubs loves it too!

      Reply
      • Elaine

        December 09, 2021 at 12:19 pm

        Hi Ava,
        That's great to hear! Thanks for the 5 star rating!

        Reply
    6. Marg

      May 02, 2021 at 9:25 pm

      5 stars
      Simple the BEST dressing ever!

      Reply
    7. Bre

      January 23, 2021 at 5:04 pm

      Delicious! I added about 2 tablespoons of dijon to it and it really brought all the flavors together. I am going to try it with tahini next time. Thank you!

      Reply
      • Flavour & Savour

        January 25, 2021 at 12:23 pm

        These are both great ideas Bre! Thanks so much for sharing!

        Reply
      • B. Kate Reston

        October 25, 2021 at 12:14 pm

        5 stars
        I have added dijon as well. I found your blog after returning from four days at the quintessential Hollyhock; making the dressing and adorning my just-harvested greens and veg made me feel as though I had returned to the autumnal bliss of Hollyhock's dining room! So glad I found you, Elaine! ~Kate-Saanich <3

        Reply
        • Elaine

          October 25, 2021 at 6:42 pm

          Oh lucky you, getting to eat at Hollyhock! I'll bet that was a wonderful experience for you. Thanks so much for taking the time to comment!

        • Elaine

          July 09, 2022 at 10:50 am

          5 stars
          I too discovered this dressing at the Hollyhock Learning Centre. The place and the meal, their garden, the salad bar with this dressing, was one of our highlights to Cortes Island, BC.

        • Elaine

          July 09, 2022 at 7:05 pm

          Thanks for commenting, Elaine! Another Elaine!!

    8. Tanya Rust

      June 07, 2020 at 8:57 pm

      I got this recipe from my mom and love it so much but find it so watery so I usually leave it out. I use a Ninja blender and my mom (of course) has a vitamix, so maybe that’s the reason? She also adds a date or 2 for sweetness.

      Reply
      • Flavour & Savour

        June 08, 2020 at 10:35 am

        Hi Tanya, If leaving out the water works for you, that's great! I like your idea of adding dates, especially for a salad with fruit in it! Thanks for sharing!

        Reply
    9. Christine

      May 21, 2020 at 3:06 pm

      5 stars
      This is my all time favorite dressing!!! Sometimes I replace the oil with tahini (using half the amount called for ) and it is delicious as well. So good to dip roasted sweet potatoes in!

      Reply
      • Flavour & Savour

        May 21, 2020 at 7:35 pm

        That's a great idea, Christine! Thanks for sharing with the rest of us!

        Reply
    10. Jackie

      March 31, 2020 at 5:50 am

      5 stars
      Elaine, this is fabulous!!

      Reply
      • Flavour & Savour

        March 31, 2020 at 7:13 am

        Thanks Jackie! I know--so good, and good for us, too!

        Reply
    11. Laura

      March 29, 2020 at 12:21 pm

      5 stars
      The best!

      Reply
      • Flavour & Savour

        March 29, 2020 at 1:16 pm

        We love this dressing! I used it on coleslaw last night and it was delicious. Thanks for commenting!

        Reply

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    Elaine from Flavour and Savour

    Welcome! I'm Elaine

    Gluten-free Made Easy!

    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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