• Skip to main content
  • Skip to primary sidebar
Flavour and Savour
menu icon
go to homepage
  • About Me
  • Appetizers
  • Baking
  • Desserts
  • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About Me
    • Appetizers
    • Baking
    • Desserts
    • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Healthy Salad Recipes » Summer Salads » Summer Strawberry Watermelon Salad Recipe with Feta

    Summer Strawberry Watermelon Salad Recipe with Feta

    Published: Jun 8, 2023 by Elaine - 1 Comment

    Jump to Recipe Print Recipe

    Enjoy your favorite flavors of summer with this vibrant Strawberry Watermelon Salad recipe. Juicy watermelon and sweet ripe strawberries mingle with briny feta cheese and fresh mint to create the most refreshing summer salad!

    Overhead view of an oval bowl with strawberry watermelon salad with crumbled feta cheese and fresh mint leaves.
    Jump to:
    • ❤️ Why you'll love this recipe
    • 🛒 Ingredients and substitutions
    • 🔪 Instructions
    • 🔁 Possible Variations
    • 👍🏼 Helpful Tips
    • ❓Frequently Asked Questions
    • 🍽 What to serve with strawberry watermelon salad
    • ⏰ Storage Instructions
    • 🗒 More summer salad recipes
    • 🌟Did you make this recipe?
    • 📖 Recipe

    ❤️ Why you'll love this recipe

    This strawberry watermelon salad is one I've made for more years than I can count! It's a refreshing salad, perfect for strawberry season when fully ripe watermelons are available, too.

    I like to make this on a hot summer day when the idea of cooking anywhere but on my outdoor grill is a no-go.

    Sweet watermelon and ripe juicy strawberries combine with fresh mint plucked from the garden. And the best part? Salty feta cheese crumbled on top gives this summer salad that sweet and salty flavor combo we love!

    If you love these flavors too, you may also like Greek Watermelon Basil Salad, Greek Chicken Bowl with Watermelon and Feta, or Strawberry Spinach Salad with Strawberry Dressing.

    🛒 Ingredients and substitutions

    You'll find a complete list of ingredients with amounts in the recipe card below.

    Ingredients for strawberry watermelon salad: watermelon, strawberries, feta cheese and mint leaves.

    Only four ingredients!

    • strawberries: choose fresh, ripe strawberries with no signs of spoilage.
    • watermelon: see this post How to Pick a Good Watermelon
    • fresh mint leaves
    • feta cheese: I recommend choosing feta cheese packed in brine for the freshest flavor and longest shelf life.

    🔪 Instructions

    This may be one of the easiest salads you'll make all summer!

    Cube the watermelon, slice the strawberries, crumble the feta cheese and arrange in a bowl with fresh mint leaves. That's it!

    While adding a simple dressing is optional, you can whisk together a little olive oil, fresh lime juice, and honey to enhance the flavor of this salad even more.

    A bowl of cubed watermelon and sliced strawberries.

    🔁 Possible Variations

    Add other berries: I especially like to sprinkle a few blueberries on top, but ripe blackberries are delicious in this watermelon salad, too. Combining blackberries with melon makes an appealing salad, as in this Blackberry Honeydew Salad with Basil.

    Substitute basil for mint: Both basil and mint pair well with watermelon, so take your pick!

    Add a protein: Top this salad with grilled shrimp or chicken to make a balanced meal.

    A bowl of strawberry watermelon salad with blueberries.

    👍🏼 Helpful Tips

    If you decide to add a sprinkle of salt to this salad, add it just before serving. Salt tends to draw the liquid out of melons, and you may end up with a watery salad if you add it too soon.

    I find the saltiness of the briny feta cheese provides enough salty flavor without adding extra.

    ❓Frequently Asked Questions

    What do I look for when choosing strawberries for a salad?

    Here's a step-by-step guide to selecting the best strawberries:

    Look for vibrant color: Choose strawberries that have a deep, vibrant red color. Avoid berries that appear pale or have green or white patches, as these are typically underripe.

    Check the stems: The stems of fresh strawberries should be fresh and green, indicating that they were recently harvested. Avoid berries with dried or wilted stems, as they may be older and less fresh.

    Examine the surface: Inspect the surface of the strawberries for any signs of bruising, mold, or soft spots. Healthy strawberries should have a smooth and glossy appearance.

    Assess the size: Larger strawberries sometimes tend to be juicier and sweeter. However, keep in mind that size alone doesn't determine flavor, so balance it with other factors such as color, smell, and texture. Often local strawberries are smaller than imported ones, but they are usually sweeter.

    Check for pesticide residue: If you have concerns about pesticide residue, consider choosing organic strawberries, grown without synthetic pesticides. You should also wash conventionally grown strawberries thoroughly before consuming them.

    A bowl of fresh strawberries.

    What kind of feta cheese should I buy?

    There are a few factors to consider when selecting feta cheese:

    Origin: Traditional feta cheese is made in Greece using sheep's milk or a combination of sheep's and goat's milk. Greek feta cheese is known for its authentic flavor and high quality. It is often considered the gold standard for feta cheese.

    Milk type: Feta cheese can be made from sheep's milk, goat's milk, or a blend of both. Sheep's milk feta tends to be creamier and richer in flavor, while goat's milk feta has a slightly sharper and tangier taste. Some prefer the unique combination of both milk types. Many brands of feta cheese sold in North America are made from cow's milk.

    Packaging: Choose feta cheese sold in brine. It may come in either a block or a disc. The liquid protects the cheese from being exposed to the air and prevents it from drying out. Avoid pre-crumbled feta cheese as it may contain an anti-caking agent and it may have a shorter shelf life.

    Exploring different types and brands of feta cheese can help you discover your favorites!Rounds of feta cheese.

    How to cut a watermelon into cubes

    The easiest way to get uniform cubes is to first cut a whole melon in half.

    Place the melon half cut-side down on a cutting board. Using a very sharp knife, cut the melon into slices about ¾ inch thick. Next, holding the melon together, turn it 90 degrees and slice it crosswise.

    Now you'll have watermelon "sticks" which are very easy to cut into cubes. Discard or compost the rind or save it for pickling

    Half a watermelon, cut side down, sliced in ¾ inch slices.
    Half a watermelon, cut side down, sliced lengthwise and widthwise.
    A hand pulling a watermelon spear from a cut watermelon.

    🍽 What to serve with strawberry watermelon salad

    Most recently, I served this strawberry watermelon salad to accompany my spicy Grilled Cajun Chicken Thighs with Zesty Quinoa. A refreshing watermelon salad with berries was the perfect contrast to spicy chicken!

    It also makes a perfect side salad for Jerk Chicken Wings, Caribbean Jerk Chicken Breasts, or Honey Dijon Turmeric Chicken Thighs.

    Add to your meal with this enticing Strawberry Watermelon Sangria Slushie or Sugar-Free Watermelon Lemonade!

    ⏰ Storage Instructions

    To store: Enjoy this watermelon strawberry salad on the day you make it. If you want to make it ahead of time, I recommend preparing the fruit and refrigerating it in separate containers until you're ready to assemble it.

    You can refrigerate leftover salad until the following day. It's best to store it with the dressing separately.

    🗒 More summer salad recipes

    • hearty Tuscan salad with kale, radicchio and romaine leaves.
      Hearty Tuscan Salad with Creamy Gorgonzola Dressing
    • Dill Caprese Salad on a platter with fresh sprigs of dill weed.
      Caprese Salad Recipe with Homemade Dill Dressing
    • a bowl of quinoa black bean salad with peaches and pumpkin seeds
      Quinoa Black Bean Salad with Peaches
    • Greek Watermelon Basil Salad in an oval bowl with a gold spoon
      Greek Watermelon Basil Salad
    See more Summer Salads →

    🌟Did you make this recipe?

    When you make this recipe, please leave a comment and a star rating below. I love hearing from you! Thanks in advance. Subscribe to my newsletter and have new recipes delivered straight to your inbox.

    📖 Recipe

    Strawberry watermelon salad with feta cheese and optional blueberries.

    Strawberry Watermelon Salad with Feta and Mint

    This Strawberry Watermelon Salad recipe with feta cheese combines juicy watermelon and sweet strawberries with feta and fresh mint to make the most refreshing summer salad!
    Print Pin Rate
    Course: Salads
    Cuisine: American, Mediterranean
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 6
    Calories: 124kcal
    Author: Elaine
    Prevent your screen from going dark

    Ingredients

    • 6 cups cubed watermelon, about ½ a large watermelon
    • 3 cups fresh sliced strawberries,
    • ¼ cup feta cheese, crumbled
    • 1 sprig fresh mint leaves

    Honey Lime Dressing

    • 1.5 tablespoons olive oil, extra virgin
    • 1 tablespoon lime juice, freshly squeezed
    • 2 teaspoons honey, or maple syrup for vegan diet

    Instructions

    • Wash the outside of the watermelon and dry it.
    • Cut the watermelon into cubes. The easiest way to get uniform cubes is to first cut a whole melon in half. Place the melon half cut side down on a cutting board. Using a very sharp knife, cut the melon into slices about ¾ inch thick. Holding the melon together, turn it 90 degrees and slice it crosswise.
    • Now you'll have watermelon "sticks" which are very easy to cut into cubes. Discard or compost the rind or save it for pickling. Transfer the watermelon cubes to a large mixing bowl or serving bowl.
    • Wash the strawberries and remove their stems. Depending on their size, you may want to cut them into halves or quarters. Add them to the bowl with the watermelon.
    • Arrange the fruit, then tuck freshly torn mint leaves into the fruit. Sprinkle with crumbled feta cheese. Chill in the fridge.
    • Whisk the dressing ingredients together and drizzle over the salad just before serving.

    Nutrition

    Calories: 124kcal | Carbohydrates: 19g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 74mg | Potassium: 289mg | Fiber: 2g | Sugar: 15g | Vitamin A: 908IU | Vitamin C: 55mg | Calcium: 54mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

    More recipes to try

    • Pesto caprese salad with cherry tomatoes and balsamic glaze.
      Easy Pesto Caprese Salad with Cherry Tomatoes
    • Overhead view of a bowl of salad with smoked salmon, apples, cheese and pecans.
      Apple Cheddar Smoked Salmon Salad with Maple Dressing
    • Overhead view of a bowl of Greek salad with a slab of feta cheese.
      Traditional Greek Salad (Horiatiki)
    • A bowl of greens with sliced chicken breast, watermelon cubes, avocado slices and feta cheese.
      Avocado Chicken Salad with Watermelon and Mint Lime Dressing

    Reader Interactions

    Comments

    1. Marlo

      August 03, 2023 at 9:11 pm

      5 stars
      I’ve made this three times this summer, so I felt I should finally comment and tell you just how much we all love it! Thanks so much.

      Reply
    5 from 1 vote

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Find the perfect recipe

    Welcome! I'm Elaine

    Gluten-free Made Easy!

    I create delicious gluten-free recipes that everyone can make. Gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

    Popular Posts

    • A jar filled with quick refrigerator pickled beans.
      Quick Refrigerator Pickled Beans
    • Overhead view of Lemon Curd Tart with fresh berries
      Gluten-Free Lemon Curd Tart with Berries
    • Easy Thai Chicken Skewers
    • A square of grain-free carrot cake with cream cheese frosting .
      Grain-free Carrot Cake with Pineapple

    Welcome Spring!

    • strawberry spinach salad with strawberry vinaigrette
      Strawberry Spinach Salad with Strawberry Dressing
    • Overhead view of a serving dish with Thai Mango Chicken
      Instant Pot or Slow Cooker Thai Mango Chicken
    • small jars of lemon curd with fresh strawberries
      5-Minute Microwave Honey Lemon Curd
    • Four glasses of honeydew lime mocktail with lime slices for garnish
      Honeydew Lime Mocktail with Mint
    Brands that feature Flavour and Savour.

    Footer

    ↑ back to top

    About

    About Me

    Privacy Policy

    Accessibility Statement

    Newsletter

    SIGN UP HERE

    for weekly recipes and tips!

    Contact

    Contact me

    Use of Recipes and Images

    Copyright © 2015 - 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.