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    Home » Breakfast and Brunch Recipes » Smoothies and Shakes » Simple Orange Collagen Creamsicle Shake

    Simple Orange Collagen Creamsicle Shake

    Published: Feb 19, 2022 by Elaine · This post may contain Amazon affiliate links · As an Amazon Associate I earn from qualifying purchases. This blog generates income via ads · 5 Comments

    Jump to Recipe Print Recipe
    Orange Collagen Creamsicle Sahke
    image with text for orange collagen smoothie
    text with image for orange collagen smoothie
    image with text for orange collagen smoothie

    A simple recipe for a delicious, healthy drink made with orange juice and collagen. Naturally sweetened with honey, this creamy collagen shake tastes like an Orange Creamsicle Bar!

    orange collagen smoothie garnished with orange wedges

    Remember that summertime classic frozen Orange Creamsicle bar? Here's the same flavour we loved then, now in an Orange Collagen Creamsicle Shake!

    This is the best collagen smoothie I've had! It's a simple, refreshing drink that I sometimes have after a workout.

    It's not a typical breakfast smoothie, full of superfoods that I often have for breakfast. This orange smoothie is a simple and delicious way to make sure to get enough collagen in my diet.

    🛒 Ingredients

    • pure orange juice, unsweetened
    • cream or your favourite plant-based milk
    • collagen powder (affiliate link)
    • honey
    • pure vanilla extract (optional, but tasty!)

    How to make an orange collagen shake

    This orange smoothie with collagen is quick to make!

    Mix 1 cup organic orange juice with 2 tablespoons cream or plant-based milk, 2 tablespoons collagen, ½ teaspoon honey, ½ teaspoon pure vanilla extract (optional) and an ice cube.

    Blend until smooth. Pour into a glass and sprinkle with Himalayan sea salt for extra adrenal support, if desired.

    pouring orange collagen creamsicle shake from a blender into a glass

    Questions about collagen

    What is collagen?


    Collagen is a protein in our bodies that helps to give our skin elasticity and strength. It's part of our skin, bones, muscles, tendons, ligaments and even our digestive system.

    Do we need to add collagen to our diet?


    Our bodies produce collagen naturally, but as we age, its production slows and may even stop in our mid to late 20's. Tell-tale signs that we may be lacking are wrinkles, dry skin, and brittle nails. And yes, I had all three.

    We're told that collagen can improve the health of our skin and hair, reduce joint pain, help with leaky gut, strengthen our teeth and nails, and perhaps even reduce cellulite! Read more about the benefits of collagen for your skin.

    Since I've been taking collagen supplements regularly, I'm astounded at the change in the health of my fingernails and my skin. I'm waiting for the wrinkles to diminish . . .

    overhead view of a glass of orange smoothie with collagen

    🗒 More ways to use collagen powder

    Collagen powder is easy to add to a smoothie, but on those mornings when I have a fritatta or baked oatmeal or my favourite pumpkin spice granola, I like to have this collagen shake as well.

    Collagen supplements are tasteless and blend easily with whatever you add them to, even coffee.

    Other ideas? Add collagen powder to overnight oats, stir it into yogurt, blend it into your smoothies, or even add it to your baked goods like muffins and loaves. Or enjoy it in this refreshing (and pretty) Strawberry Watermelon Collagen Smoothie!

    glasses of orange smoothie with collagen

    If you eat organic animal protein several times a week or use bone broth, you may be getting enough collagen. But if you're not sure, powdered supplements are widely available. I use Organika Enhanced Collagen (not sponsored.)

    This Collagen Creamsicle Shake is a refreshing drink and a great way to get an extra boost of collagen!

    🗒 More recipes for smoothies and shakes

    • Strawberry Rhubarb Pie Smoothie
    • Clean-eating Tropical Turmeric Smoothie
    • Pineapple Orange Green Smoothie with Microgreens
    • Apple Oatmeal Breakfast Smoothie without Yogurt

    When you make this recipe, please leave a comment and a rating below. I love hearing from you. Thanks in advance! Subscribe to my newsletter and have new recipes delivered straight to your inbox once a week.

    orange collagen smoothie

    Orange Collagen Smoothie

    Here's a simple recipe for Orange Collagen Creamsicle Shake. It's a delicious, healthy drink made with orange juice, cream and collagen. It tastes like an Orange Creamsicle! Adding supplemental collagen to your diet may improve the health of your skin, nails, teeth, joints, and digestive system.
    Print Pin Rate
    Course: Drinks and Smoothies
    Cuisine: Canadian, American
    Diet: Gluten Free
    Prep Time: 2 minutes
    Total Time: 2 minutes
    Servings: 2
    Calories: 142kcal
    Author: Elaine
    Prevent your screen from going dark

    Equipment

    blender

    Ingredients

    • 1 cup orange juice
    • 2 tablespoon cream or nut milk
    • 2 tablespoon collagen powder
    • ½ teaspoon honey
    • ½ teaspoon pure vanilla extract optional
    • 1 ice cube
    • ¼ - ½ teaspoon Himalyan sea salt

    Instructions

    • Process first 6 ingredients in a blender until smooth. Sprinkle with Himalayan sea salt if desired.

    Nutrition

    Calories: 142kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 7mg | Potassium: 248mg | Sugar: 11g | Vitamin A: 470IU | Vitamin C: 62mg | Calcium: 23mg | Iron: 0.3mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

    More Smoothies and Shakes

    • Strawberry Watermelon Collagen Smoothie
    • Healthy Chia Gingerbread Smoothie
    • Healthy Peach Melba Smoothie Bowl
    • Mocha Almond Smoothie Bowl

    Reader Interactions

    Comments

    1. Bree

      February 28, 2022 at 9:52 pm

      5 stars
      Incredibly satisfying!

      Reply
      • Elaine

        March 01, 2022 at 9:09 am

        It is, isn't it! Thanks for the 5 stars!

        Reply
    2. Kara

      February 25, 2022 at 2:27 pm

      5 stars
      I made this today in the middle of the afternoon when I was a little hungry. SOOO satisfying! Thanks!

      Reply
    3. Margie

      February 21, 2022 at 7:57 am

      5 stars
      Love this! So quick and so tasty!

      Reply
    4. Dierdre

      July 25, 2018 at 3:27 pm

      5 stars
      Delicious! I've made this 3 times this week! Thanks.

      Reply

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    Elaine from Flavour and Savour

    Welcome! I'm Elaine

    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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