• Skip to main content
  • Skip to primary sidebar
Flavour and Savour
menu icon
go to homepage
  • About Me
  • Appetizers
  • Baking
  • Desserts
  • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About Me
    • Appetizers
    • Baking
    • Desserts
    • Main Dishes
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Side Dishes » Garlic Parmesan-Crusted Roasted Acorn Squash

    Garlic Parmesan-Crusted Roasted Acorn Squash

    Published: Oct 30, 2022 · Updated: Oct 21, 2023 by Elaine - 8 Comments

    Jump to Recipe Print Recipe

    Round out a fall or winter meal with tender slices of this Garlic Parmesan Roasted Acorn Squash. Here's the best way to roast acorn squash in the oven! This simple baked acorn squash recipe with parmesan, garlic and fresh herbs creates a delicious savory side dish.

    A platter of garlic-parmesan roasted acorn squash slices with fresh herbs.
    Jump to:
    • ❤️ Why you'll love this acorn squash recipe
    • 🛒 Ingredients
    • 🔪 Step-by-step instructions
    • 👍🏼 Helpful Tips for roasting acorn squash
    • ❓Frequently asked questions about acorn squash
    • 🍽 What to serve with acorn squash
    • Storing and reheating leftover squash
    • 🗒 More healthy squash recipes
    • 🗒 More ideas for side dishes
    • 🌟 Did you make this recipe?
    • 📖 Recipe

    ❤️ Why you'll love this acorn squash recipe

    If you usually bake your acorn squash slices with the classic mixture of butter and brown sugar, or air fry it with maple and cinnamon, it's time to try this Garlic Parmesan Roasted Acorn Squash. While that traditional sweet brown sugar squash is delicious, this savory baked acorn squash recipe is a welcome change!

    Not only that, its flavors pair well with both meat and vegetarian dishes.

    In this recipe, Parmesan cheese adds a subtle saltiness to acorn squash's natural sweetness. Garlic and Parmesan are a killer combo and adding fresh herbs like rosemary, thyme, oregano or sage adds flavor and interest, too.

    Close up view of slices of roasted acorn squash with garlic, parmesan cheese and fresh herbs.

    Acorn squash is one of my favorite varieties of squash. I love Butternut squash, as well, and you'll find at least 6 Butternut Squash Recipes here on Flavour and Savour. However, trying different varieties often results in happy surprises!

    🛒 Ingredients

    Let's get started on this baked acorn squash recipe! Here's what you'll need to make this easy side dish, perfect for your holiday meals!

    Ingredients with labels for garlic parmesan roasted acorn squash.
    • acorn squash: you'll cut thick slices about ¾ inch thick.
    • olive oil: tossing the squash slices with olive oil first helps the garlic, Parmesan and herbs to stick.
    • garlic: fresh cloves are definitely the best. You could use garlic powder if you don't have fresh garlic on hand.
    • Parmesan: Parmigiano Reggiano has the best flavour.
    • fresh herbs: rosemary, thyme, oregano or sage or a combination of these herbs.

    Acorn squash has a slightly sweet flavor and, when cut crosswise, forms appealing, almost flower-shaped slices. Sometimes, acorn squash can be slightly bland, so it needs bold flavours to complement its natural sweetness and creamy texture.

    Depending on your squash and your family's tastes, you may want to add a little heat with a small amount of dried red pepper flakes. They're optional, but very good if you're like me and like flavors with a little kick.

    🔪 Step-by-step instructions

    1. First, cut the squash (see how to cut an acorn squash ). Mince the garlic, grate the cheese and chop the herbs.
      Prepared ingredients for garlic parmesan roasted acorn squash.
    2. Toss the slices with olive oil, lots of fresh minced garlic, finely grated Parmigiano Reggiano, fresh chopped herbs and sea salt and pepper.
      Slices of acorn squash in a bowl with fresh garlic, fresh herbs and parmesan cheese.
    3. Spread the slices out on a prepared rimmed sheet pan. Line it with parchment paper for easy clean-up. Sprinkle the slices with any remaining bits of garlic, herbs or parmesan left in the bowl.
      Acorn squash slices on a baking sheet.
    4. Roast in a hot oven until tender, then place under the broiler for a few minutes to brown it a little more.
    5. And finally, serve with more fresh chopped herbs of your choice. I like rosemary thyme and oregano, but sage pairs well with acorn squash, too.
    Slices of roasted acorn squash with garlic and parmesan on a white serving platter.

    👍🏼 Helpful Tips for roasting acorn squash

    Crispy edges on roasted veggies are the feature we all crave. (Well, I do anyway!) I like to heat my baking sheet in the oven for a few minutes first, so when the squash hits the pan, it sizzles and seals in all that wonderful flavor.

    To get crispy acorn squash rings, arrange the squash slices so that they are spaced out on your baking sheet, not touching each other. If they're too close, they will cook in each other's steam. Spacing them allows the air to circulate around the slices. You may need to use two baking sheets.

    As mentioned above, heating the baking sheet for a few minutes in the oven before adding the squash slices helps to sear the squash right away.

    ❓Frequently asked questions about acorn squash

    How do I choose an acorn squash?

    When faced with a large bin full of squash at your farmers' market, how do you know which will be the best acorn squash to choose?

    Look for ones that have smooth rinds with no soft spots, cracks, or mould. The rind should be dull. If it's shiny, it may mean it was picked too early and will not have the characteristic sweet flavour.

    The skin should be almost all dark green. If it has a lot of orange color, that indicates it is overripe and may be dry and stringy. In my experience, the smaller squash (about 1 to 3 pounds) are the best. If they're larger, they may be dry.

    Occasionally, you can find other varieties, like this white acorn squash
    in the photo.

    How do you slice an acorn squash?

    Use a sharp Chef's knife and a sturdy cutting board.
    First slice off the stem end and tips.
    Next, set the squash upright and slice through the middle from the stem end to the base.
    Remove the seeds with a spoon and either save them for roasting or add them to your compost.
    Place the squash cut-side down on the cutting board and cut into thick slices about ¾ inch thick.
    See complete instructions for cutting acorn squash into slices, boats, or cubes here in how to cut an acorn squash safely.
    How to slice acorn squash

    Do I have to peel an acorn squash?

    The skin of acorn squash is edible. Sometimes smaller squash have thin, more tender skin.
    I leave the skin on because it helps to maintain the shape of the slices. If you don't want to eat it, it slips off easily once cooked.

    What is the best way to store acorn squash?

    A cool, dry place is the best place to store squash. Acorn squash will last for 5 to 8 weeks. Don't store them in the refrigerator for more than a week or two as the outer skin may become too moist and rot.

    Crispy acorn squash rings with parmesan and garlic.

    🍽 What to serve with acorn squash

    Squash is nutritious, delicious, and usually very inexpensive. Avoid the sugar and try this savoury garlic-parmesan baked squash recipe instead!

    Serve it with this one-pan Easy Baked Lemon Chicken or my One-Pan Spiced Chicken with Apples and Bacon.

    Or have it as a side dish with a turkey dinner. For a small group, these Air Fryer Rolled Stuffed Turkey Breasts are a perfect choice! Don't forget the Instant Pot Garlic Mashed Potatoes!

    Enjoy this favorite side dish! And if you love baked acorn squash, I know you'll like this Honey Balsamic Roasted Acorn Squash and Brussels Sprouts.

    Storing and reheating leftover squash

    Store leftovers in an airtight container in the fridge. To reheat, spread out on a baking pan and heat in the oven at 350°F. for 10 to 15 minutes or until heated through.

    🗒 More healthy squash recipes

    • Air Fryer Acorn Squash with Maple and Cinnamon
    • Maple Dijon Roasted Butternut Squash
    • Air Fryer Butternut Squash with Feta and Sage
    • 6 Butternut Squash Recipes that aren't Soup
    • Butternut Squash Soup with Ginger and Orange

    🗒 More ideas for side dishes

    • A collage of images for what to serve with jerk chicken.
      What to Serve with Jerk Chicken - 20 Best Ideas
    • Image with text for what to serve with lemon chicken.
      What to serve with Lemon Chicken
    • Sesame Ginger Green Beans in a square serving dish with a gold spoon
      Sesame Ginger Green Beans
    • Sauteed garlic parmesan green beans with pecans on a serving dish.
      Sautéed Garlic Parmesan Green Beans with Pecans

    🌟 Did you make this recipe?

    When you make this baked garlic parmesan acorn squash, please leave a comment and a star rating below. Thanks in advance! Subscribe to my newsletter and have new recipes delivered straight to your inbox once a week.

    📖 Recipe

    A platter filled with garlic parmesan crusted acorn squash slices.

    Garlic Parmesan-Crusted Roasted Acorn Squash

    Round out a fall or winter meal with tender slices of this Garlic Parmesan-Crusted Roasted Acorn Squash. Add fresh herbs to make this tasty side dish.
    Print Pin Rate
    Course: Vegetable Side Dish
    Cuisine: American, Canadian, Italian
    Diet: Gluten Free, Vegetarian
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 92kcal
    Author: Elaine
    Prevent your screen from going dark

    Ingredients

    • 1 2 lb acorn squash, (or two 1 lb acorn squash)
    • 2 tablespoons olive oil, extra virgin
    • 4 cloves garlic, finely minced
    • ¼ to ½ cup Parmesan cheese, finely grated (or more)
    • ½ teaspoon sea salt
    • ½ teaspoon black pepper, freshly ground
    • 4 sprigs fresh rosemary, thyme, oregano or sage or 2 teaspoon dried herbs
    • ¼ teaspoon dried red pepper flakes, optional

    Instructions

    • Heat oven to 400°F. 
    • Wash the squash and slice off the ends. Cut in half from stem end to tip. Remove the seeds with a spoon and either save them for roasting or add them to your compost. Lay halves cut side down on a cutting board and slice crosswise into ¾ inch slices.
    • In a large bowl, toss squash slices with olive oil, garlic, ¾ of the Parmesan, sea salt and pepper, and one or two of the sprigs of fresh herbs, finely chopped. 
    • Heat a baking sheet in oven for 5 minutes. Remove, add a sheet of parchment paper and arrange the squash slices so they are not touching each other. Return to the oven and roast for 20 to 25 minutes or until fork-tender.
    • Sprinkle with extra Parmesan cheese, if desired. Place the sheet under the broiler for 2 - 4 minutes, to slightly brown the cheese. Watch carefully to prevent burning. Serve garnished with more finely chopped fresh rosemary or other fresh herbs.

    Notes

    To get crispy edges, arrange the squash slices so that they are spaced out on your baking sheet, not touching each other. If they're too close, they will cook in each other's steam and become soft. Spacing them allows the air to circulate around the slices, roasting them properly. You may need to use two baking sheets.

    Nutrition

    Calories: 92kcal | Carbohydrates: 1g | Protein: 2g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 395mg | Potassium: 12mg | Vitamin A: 125IU | Vitamin C: 0.9mg | Calcium: 79mg | Iron: 0.1mg
    Tried this Recipe? Pin it for Later!Mention @enessman or tag #flavourandsavour!

    More recipes to try

    • Pickled shallots in a jar with peppercorns.
      Quick Pickled Shallots with Apple Cider Vinegar
    • roasted carrots with parsley
      Easy Roasted Carrots with Honey-Ginger Glaze
    • Baby bok choy and mushroom stir fry in a cast iron skillet.
      Baby Bok Choy and Mushroom Stir-Fry
    • Roasted Brussels sprouts and sweet potatoes in a white bowl.
      Roasted Brussels Sprouts and Maple Sweet Potatoes with Pecans and Cranberries

    Reader Interactions

    Comments

    1. Emily

      November 15, 2022 at 2:18 pm

      5 stars
      We never have acorn squash any other way now that we've tried it this way. It's so much better than using brown sugar and butter! Thanks.

      Reply
      • Elaine

        November 15, 2022 at 2:20 pm

        Agreed! Happy to hear you like squash prepped this way! Thanks for commenting.

        Reply
    2. Keith R

      April 21, 2021 at 1:49 pm

      5 stars
      We do these all the time now...My wife never really cared for acorn squash until we found this way of cooking it. I also prefer it this way over the usual brown sugar and butter way my parents made it....

      Reply
      • Flavour & Savour

        April 21, 2021 at 4:02 pm

        Thanks for letting me know! I agree, I was never a fan of the brown sugar and butter version either. Thanks for the 5 stars.

        Reply
    3. Vanessa

      January 14, 2020 at 12:35 pm

      Thanks for sharing! How far ahead of time can I prep them?

      Reply
      • Flavour & Savour

        January 20, 2020 at 3:05 pm

        You can cut and toss them with the seasonings, then refrigerate until you're ready to bake them.

        Reply
    4. Suzanne

      January 14, 2020 at 12:28 pm

      These look so good! What a great plant based appetizer to bring to a get together!

      Reply
    5. Diana

      September 27, 2019 at 2:59 pm

      5 stars
      I made this last week and loved it. I'm planning to serve it for Thanksgiving dinner, too. Thank you.

      Reply
    5 from 3 votes

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Find the perfect recipe

    Welcome! I'm Elaine

    Gluten-free Made Easy!

    I create delicious gluten-free recipes that everyone can make. Gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

    Popular Posts

    • A jar filled with quick refrigerator pickled beans.
      Quick Refrigerator Pickled Beans
    • Overhead view of Lemon Curd Tart with fresh berries
      Gluten-Free Lemon Curd Tart with Berries
    • Easy Thai Chicken Skewers
    • A square of grain-free carrot cake with cream cheese frosting .
      Grain-free Carrot Cake with Pineapple

    Welcome Spring!

    • strawberry spinach salad with strawberry vinaigrette
      Strawberry Spinach Salad with Strawberry Dressing
    • Overhead view of a serving dish with Thai Mango Chicken
      Instant Pot or Slow Cooker Thai Mango Chicken
    • small jars of lemon curd with fresh strawberries
      5-Minute Microwave Honey Lemon Curd
    • Four glasses of honeydew lime mocktail with lime slices for garnish
      Honeydew Lime Mocktail with Mint
    Brands that feature Flavour and Savour.

    Footer

    ↑ back to top

    About

    About Me

    Privacy Policy

    Accessibility Statement

    Newsletter

    SIGN UP HERE

    for weekly recipes and tips!

    Contact

    Contact me

    Use of Recipes and Images

    Copyright © 2015 - 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.