This Easy Baked Lemon Chicken recipe is . . . easy! Use chicken thighs or chicken breasts to make this one-pot paleo and keto lemon chicken dish. Guaranteed to become a family favourite!
Made with fresh lemons, herbs and garlic, this Easy Baked Lemon Chicken is a quick weeknight meal, but it's special enough for a dinner party. It will have you dreaming of the sun-drenched Mediterranean! This is a simple, healthy oven-baked lemon chicken recipe for chicken thighs or breasts, all made in one pan.
And it's both paleo and keto-friendly!
I'm not always on the lookout for the easiest recipe ever. I love playing around with food and changing recipes, and tackling something new that might be challenging to me. But if I tried to do that with every dish in a meal, my kitchen (and my meal) would likely be a disaster.
So sometimes it's great to find a short cut to a recipe and whip it up quickly so that you have time to concentrate on making an interesting side dish or salad or dessert. And that was the case with this baked lemon herb chicken.
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Here's your short list of ingredients.
🛒 Ingredients for Easy Baked Lemon Chicken
chicken: use bone-in skin-on thighs, or boneless, skinless thighs, or boneless breasts
garlic: fresh is always best
herbs: dried oregano and thyme
lemon: for lemon juice and lemon zest, plus an extra lemon for slices to add to the pan
olive oil: for that Mediterranean flavour!
dry white wine: or if you don't cook with wine, substitute chicken broth
🔪 Instructions
What makes this Keto Baked Lemon Chicken so easy?
Often when I cook chicken thighs, I use a two-step method where I brown them in a skillet first before combining them with a sauce and baking them in the oven.
Not this one. So simple!
- Heat a little olive oil, garlic, lemon and herbs in a saucepan.
- Pour into a baking dish.
- Place the chicken in the dish and spoon the sauce over top.
- Bake in the oven.
That's it! Done. The skin turns out nicely browned and crispy, and there is no risk of it coming off and sticking to your skillet.
👍🏼 Helpful tips
If you keep the skin on while baking, it keeps the chicken moist. If you use boneless, skinless breasts, be sure to baste frequently during cooking to keep them from drying out.
I prefer thighs over chicken breasts for this recipe as the thighs have more flavour and don't dry out like breasts tend to do, but either will work. If using boneless chicken pieces, you can reduce your baking time.
Just check it with an instant-read meat thermometer to make sure it is cooked to a safe temperature of 165°F.
I have also used Meyer Lemons sometimes for their sweeter, more intense flavour.
🍽 Serving suggestions
What should you serve with this lemon chicken?
I usually keep it simple and serve it with some steamed broccoli or 5-Minute Sesame Asparagus and a side salad.
This healthy chicken dish also goes well with my Cauliflower Rice, Never Fail Thai Coconut Rice, or try it with these crispy Apple Cider Roasted Root Vegetables . For a festive dinner, you'll love this Instant Pot Cranberry Pistachio Rice Pilaf.
Frequently asked questions
Yes! I adapted this recipe slightly from Ina Garten's Lemon Chicken Breasts on the Food Network. I've made it several times, using both boneless chicken thighs and bone-in thighs. I've also made it with chicken breasts.
The lemon sauce on this healthy keto chicken dish has gentle flavours, so a simple dry white wine will pair well with it. You might like to try a Chardonnay, a Pinot Grigio or your favourite dry white wine.
Yes, this chicken dish freezes well. Remove the cooked lemon slices before freezing, then cover the dish or transfer to an airtight baking dish and freeze. Thaw it in the refrigerator overnight, add fresh lemon slices, then reheat it covered, at 350°F. for about 30 minutes or until heated through. You may want to place it under the broiler for a minute or two to crisp the skin.
Bon Appetit! I hope this becomes a family favourite in your home!
And if you love lemon chicken, you'll love this One Pan Baked Lemon Artichoke Chicken, too.
🗒 More easy baked chicken recipes
You may also like these other baked chicken recipes on Flavour and Savour! These are the ones that my readers come back to over and over again.
- Easy Thai Baked Chicken
- Sheet Pan Chicken and Roasted Harvest Vegetables
- Maple Garlic Glazed Chicken
- Honey Mustard Chicken with Turmeric
- Grilled Cajun Chicken with Zesty Quinoa
Recipe
Easy Baked Lemon Chicken
Ingredients
- 2 tbsp olive oil, extra virgin
- 3 tbsp minced garlic, 6 - 9 cloves, depending on size
- ⅓ cup dry white wine
- 1 tbsp lemon zest, finely grated
- 3 tbsp lemon juice, freshly squeezed
- 1 ½ tsp dried oregano
- 1 ½ tsp dried thyme
- sea salt and pepper
- 1 whole lemon, for slicing
- 8 bone-in, skin-on chicken thighs OR 4 boneless skin-on chicken breasts or boneless skinless chicken
Instructions
- Preheat oven to 400°F.
- Prepare the sauce. Gently heat the olive oil in a small saucepan over low heat. Add the minced garlic and heat until tender but not browned, about 1 minute.
- Remove from heat, add the wine, lemon zest and lemon juice, oregano, thyme, salt and pepper and stir.
- Pour into a 9 x 13 inch baking dish.
- Pat chicken dry. Place skin side up in the dish. Spoon some of the sauce over top to coat completely.
- Slice the lemon and tuck it in, skin side down (otherwise it will scorch) between the chicken pieces.
- Bake for 30 to 40 minutes, (less for boneless breasts) depending on the size of your chicken pieces. Check for doneness. (165°F.) If the skin isn't crispy, place the dish under the broiler for 2 to 3 minutes until browned.
- Remove from oven, cover with foil and let it rest for 10 minutes. Spoon some of the sauce from the bottom of the dish over the chicken just before serving.
Tim
Just made and ate this and really liked it,I think this recipe will work well with a firm fish like flounder or cod,cooking time halved of course.
Flavour & Savour
I'm happy to hear that, Tim. Yes, great idea to use it with fish! Thanks for sharing that with the rest of us.
Maxine Moates
I do not cook with alcohol. What can I use in place of the wine?
Flavour & Savour
Hi Maxine, I'd suggest either using a little white grape juice or simply adding chicken broth. I hope you love this recipe as much as we do! Thanks for your question.
Elise
Incredible flavors and love that it's all made in one dish. Easy to clean up.
Flavour & Savour
Thanks Elise!
Lou
Make this all the time and it really is that easy!
Flavour & Savour
So glad you like it as much as we do! Thanks for letting me know.
Tina
Was really good! We seasoned the chicken with salt and pepper.
Flavour & Savour
Thanks for letting me know, Tina! So glad you liked it!
LizzGriff
Loved this recipe, it's very easy and absolutely delish. Did not have lemon but I had oranges...😊
Flavour & Savour
Oooh!! Oranges are a great idea! I bet it was delicious 😋! Thanks for letting me know!
Janet
I am going to give this recipe a try for dinner tonight. I love a nice lemony sauce. Will serve with a Caesar salad. So nice for a hot day! I would give this recipe a 5 star rating but haven't tasted it yet! I am expecting it will be delicious though!
Flavour & Savour
Thanks Janet! I'm sure you'll love it. Let me know!
Sue
Could I use fresh oregano and thyme? If so, how much?
Flavour & Savour
Hi Sue,
Absolutely! I use the generally accepted conversion rate of 1 Tablespoon fresh herbs is equal to 1 teaspoon dried herbs, so in this case, I'd suggest using 1 1/2 Tablespoons. Hope that helps! Fresh is best!
Toni
Can this recipe be made the day before? If so, what steps would you do the day before?
Flavour & Savour
That's a great idea, Toni! Yes, you could certainly make the sauce the day before, refrigerate it, then reheat in a saucepan and continue with the recipe as written.
Alexis Thompson
Hi this sounds delicious I'm just curious about putting the remaining sauce over the chicken at the end of cooking. Doesn't this mean you're adding uncooked wine (it's only been gently heated it the pan) so won't this be rather strong tasting?
Flavour & Savour
Hi Alexis,
Thanks for your question. I haven't found it to be too strong tasting. The marinade that contains wine has been heated in a saucepan, then poured into the baking dish and baked with the chicken at 400°F for 30 to 40 minutes. In my experience, the wine enhances the flavour of the dish, but it certainly doesn't overpower it. I hope you get a chance to try this dish!
Fati
I cooked it two days ago. Chicken had the flavor delicious the only thing that I didn't like was to much oil to be bake. Next time I'll use so mucho less oil . Thank you for the recipe
Flavour & Savour
Hi Fati,
You're welcome! Thanks for letting me know how much you liked it. Reducing the oil is certainly an option. I'd just make sure there is just enough to cover the bottom of your baking dish. Thanks for commenting!
Steve
Hello Elaine, this is a great recipe. I have made it twice and my wife and I love it. I thought you'd like to know that your recipe's are being eaten and enjoyed in Brisbane Australia.
Flavour & Savour
Thanks Steve! It's always great to wake up to comments from my readers from "down under!" We love this recipe too, and I make it often. Never fails!
Sarah
Hi just want to say this is a delicious chicken recipe. I followed the recipe to a T (except cooking the chicken longer) and I was delighted by how it turned out. Will def make this again.
*I just used regular lemons btw. We do not have those Meyer lemons where I'm from.
Flavour & Savour
Hi Sarah,
Thanks for letting me know how much you liked it! I often make this with regular lemons, too. Meyer lemons are only available here for a short time from December through February where I live. Have a great day!