Flavour and Savour

Easy gluten-free clean-eating recipes.

Appetizer Ideas

Make this easy 4-ingredient Espresso Glazed Holiday Nut Mix for gifts for friends and family --or just devour it yourself!
Chipotle Honey-Mustard Glazed Chicken Wings in a bowl.

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Healthy Salad Ideas

Classic Spinach Salad with Creamy Avocado Dressing. Love spinach salad but hate the high-fat buttermilk dressing? Try this updated paleo spinach salad with creamy dairy-free avocado dressing.
Grape, Apple and Red Cabbage Slaw |www.flavourandsavour.com

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