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    Home » Healthy Snacks

    Healthy Snacks

    Here are suggestions for healthy snacks to make for your family and friends! This section includes recipes for muffins and quick breads, cookies, energy balls, nut mixes, granola and dips.

    These Mini Gluten-Free Broccoli Cheese Muffins are great for adults and toddlers alike!

    Keto Cranberry Lemon Muffins in a muffin tin

    Gluten-Free Cranberry Lemon Muffins - Keto

    carrot ginger muffins with cream cheese glaze on a cooling rack

    Healthy Carrot Ginger Muffins - GF

    Gingerbread Spiced Nuts with holly

    Sweet and Spicy Gingerbread Spiced Nuts

    gingerbread spiced granola parfait with yogurt and fresh fruit

    30-Minute Gingerbread Spiced Granola

    blueberry buttermilk cornbread muffins on a rack and on a plate

    Blueberry Buttermilk Cornbread Muffins - Gluten-Free

    bacon-wrapped stuffed dates on toothpicks

    How to Make Bacon Wrapped Stuffed Dates

    fingers picking up a peanut butter pumpkin energy ball from a plate

    Grain-Free Peanut Butter Chocolate Pumpkin Energy Balls

    Grain-Free Blueberry Banana Bread sliced next to a bowl of fresh blueberries

    Grain-Free Blueberry Banana Bread

    a basket of gluten-free apple muffins

    Grab & Go Apple Oatmeal Breakfast Muffins

    overhead view of strawberry mango salsa surrounded by tortilla chips

    Fresh Strawberry Mango Salsa

    a small square bowl filled with Spanish spiced almonds

    Spanish Spiced Almonds Tapa (Almendras Fritas)

    Easy Keto Blackberry Bread

    Overhead view of a black serving dish with mini Broccoli Cheese Muffins

    Mini Gluten-Free Broccoli Cheese Muffins

    3 glasses of chocolate orange oat milk pudding

    Chocolate Orange Oat Milk Pudding

    Chocolate Coconut Snowballs on a white pedestal cake plate

    No-Bake Chocolate Almond Snowballs

    Close up view of a Vanilla Glazed Apple Muffin with Maple Cinnamon Streusel

    Grain-Free Apple Muffins with Maple Cinnamon Streusel

    overhead view of gluten-free Zucchini Banana Muffins in muffin tin

    Healthy Zucchini Banana Muffins - Grain-free

    PInterest Pin for Game Day Finger Food ideas

    15 Game Day Finger Foods for the Win!

    pinterest pin for 7 Spiced Nuts Reicpes

    7 Holiday Spiced Nuts Recipes

    A bowl of dip surrounded by fresh vegetable sticks.

    Herbed Feta Dip with Lemon

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    Elaine from Flavour and Savour

    Welcome! I'm Elaine

    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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