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    Home » Healthy Snacks

    Healthy Snacks

    Here are suggestions for healthy snacks to make for your family and friends! This section includes recipes for muffins and quick breads, cookies, energy balls, nut mixes, granola and dips.

    These Mini Gluten-Free Broccoli Cheese Muffins are great for adults and toddlers alike!

    A muffin on a plate with a bite removed..

    Almond Flour Banana Streusel Muffins

    Carrot cake energy bites in small cake cases on a plate.

    Nut-Free Carrot Cake Energy Bites

    No bake chocolate almond snowballs on a pedestal cake plate.

    No-Bake Chocolate Almond Snowballs

    Chocolate cashew clusters on a plate.

    Sweet and Sea Salty Chocolate Cashews

    A spicy snack mix made with pretzels and mixed nuts on a baking sheet.

    Sweet and Spicy Pretzel and Nut Snack Mix

    Spiced nuts in a serving bowl.

    7 Holiday Spiced Nuts Recipes

    A dish piled high with caramel spiced pecans.

    20 minute Caramel Spiced Pecans

    Easy Keto Blackberry Bread

    Ultra Moist Keto Blackberry Muffins cut in half

    Ultra Moist Keto Blackberry Muffins - Keto, Paleo

    Close up view of a Vanilla Glazed Apple Muffin with Maple Cinnamon Streusel

    Grain-Free Apple Muffins with Maple Cinnamon Streusel

    3 glasses of chocolate orange oat milk pudding

    Chocolate Orange Oat Milk Pudding

    Image with text for 20 gluten-free snacks for camping and picnics

    Gluten-Free Camping and Picnic Snacks

    Overhead view of blueberry oatmeal breakfast bars on a cooling rack.

    Blueberry Oatmeal Breakfast Bars - Gluten-free

    Blackberry oatmeal breakfast bars cut in squares.

    Blackberry Oatmeal Breakfast Bars - Gluten-Free

    Fresh Veggie Zucchini Roll-ups on a platter.

    Fresh Veggie Zucchini Roll-Ups

    Grain-Free Blueberry Banana Bread sliced next to a bowl of fresh blueberries

    Grain-Free Blueberry Banana Bread

    overhead view of gluten-free Zucchini Banana Muffins in muffin tin

    Healthy Zucchini Banana Muffins - Grain-free

    overhead view of strawberry mango salsa surrounded by tortilla chips

    Fresh Strawberry Mango Salsa

    a scoop of fresh salsa on a tortilla chip

    How to Make Classic Pico de Gallo (Fresh Salsa)

    carrot ginger muffins with cream cheese glaze on a cooling rack

    Healthy Carrot Ginger Muffins - GF

    Gingerbread Spiced Nuts with holly

    Sweet and Spicy Gingerbread Spiced Nuts

    gingerbread spiced granola parfait with yogurt and fresh fruit

    30-Minute Gingerbread Spiced Granola

    blueberry buttermilk cornbread muffins on a rack and on a plate

    Blueberry Buttermilk Cornbread Muffins - Gluten-Free

    bacon-wrapped stuffed dates on toothpicks

    How to Make Bacon Wrapped Stuffed Dates

    fingers picking up a peanut butter pumpkin energy ball from a plate

    Grain-Free Peanut Butter Chocolate Pumpkin Energy Balls

    Gluten Free Peach Crumble Bars with vanilla frosting

    Peach Crumble Bars - Gluten Free

    a basket of gluten-free apple muffins

    Grab & Go Apple Oatmeal Breakfast Muffins

    a small square bowl filled with Spanish spiced almonds

    Spanish Spiced Almonds Tapa (Almendras Fritas)

    fresh figs with goat cheese and maple walnuts on a platter with blackberries

    Fresh Figs with Goat Cheese and Honey

    Overhead view of a black serving dish with mini Broccoli Cheese Muffins

    Mini Gluten-Free Broccoli Cheese Muffins

    Keto Cranberry Lemon Muffins in a muffin tin

    Gluten-Free Cranberry Lemon Muffins - Keto

    close up view of Pumpkin Spice Pecans in a gift jar

    Low-Carb Roasted Pumpkin Spice Pecans

    A bowl of herbed feta dip surrounded by fresh vegetable sticks.

    Herbed Feta Dip with Lemon

    Holiday Cheese and Olive Wreath Appetizer

    Holiday Cheese and Olive Wreath Appetizer

    Easiest Ever Parmesan Crisps. One ingredient. Two steps. Delicious cheesy crisps that everyone loves.

    Easiest Ever Parmesan Crisps - Keto

    Loaves of Mini Gluten Free Pumpkin Bread on a cooling rack

    Mini Gluten-Free Pumpkin Loaf (or Muffins)

    Gluten Free Fruit Pizza Red White and Blue

    Easy Gluten-free Breakfast Fruit Pizza

    Close up view of cold jalapeno dip garnished with bacon crumbles and chive blossoms

    5-Minute Bacon and Chive Jalapeño Dip

    Healthy Low-Fat Blueberry Banana Muffins. Less fat, sugar and dairy, but ALL the flavour. |www.flavourandsavour.com

    Low-Fat Blueberry Banana Muffins

    PInterest Pin for Game Day Finger Food ideas

    15 Game Day Finger Foods for the Win!

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    Elaine from Flavour and Savour

    Welcome! I'm Elaine

    I create delicious gluten-free recipes that everyone can make. I’m here to show you that gluten-free eating doesn’t have to be complicated! I’ll help you make healthy meals that you’ll want to share with family and friends. About Me!

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