Flavour and Savour

Easy gluten-free clean-eating recipes.

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Soup and Chowder Recipes

There's nothing more comforting than a warm bowl of healthy soup! Here are more than 20 recipes for wholesome, gluten-free soup. Many are dairy-free, some are made in a Slow Cooker or Instant Pot and others are stove-top soup recipes.

Reader favourites include 5 Clean-Eating Instant Pot Soup Recipes, 8 Comforting Homemade Dairy-Free Soup Recipes and Wholesome Instant Pot Creamy Tomato Soup.

Hearty Vegan Sweet Potato Corn Chowder

5 Clean-Eating Instant Pot Soup Recipes title

5 Clean-Eating Instant Pot Soup Recipes

Instant Pot Broccoli White Cheddar Cheese Soup

Instant Pot Broccoli White Cheddar Soup

Holding a warm mug of Slow Cooke Moroccan Harissa Cauliflower Soup

Slow Cooker Moroccan Harissa Cauliflower Soup

Slow Cooker Vegetarian Texas Black Bean Soup overhead view of 2 bowls

Slow Cooker Vegan Texas Black Bean Soup

Wholesome Instant Pot Creamy Tomato Soup in bowls with Instant Pot in the background.

Wholesome Instant Pot Creamy Tomato Soup

Creamy Roasted Garlic Irish Potato Soup with a mug of Guinness

Creamy Roasted Garlic Irish Potato Soup

A warm bowl of Instant Pot Carrot Ginger Soup with Apple is always popular on a chilly day

Instant Pot Carrot Ginger Soup with Apple

Instant Pot Potato Leek Soup with Bacon #instantpot #potato #leek #bacon

Instant Pot Potato Leek Soup with Bacon

Butternut Squash Soup with Ginger and Orange garnished with crispy shallots

Butternut Squash Soup with Ginger and Orange

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Welcome! I'm Elaine. I use fresh ingredients to create quick and easy healthy homemade meals, mostly gluten-free and always delicious! More…

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Chicken Dishes

Paleo Chicken Fajita Burgers with Tomatillo Guacamole
Thai Chicken Lettuce Wraps with Cashew Cream. Sweet and spicy chicken, peppers, mango, and crunchy cabbage all drizzled with a flavourful cashew cream makes a super dairy-free, gluten-free lunch or light dinner.

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Soups and Chowders

Instant Pot Broccoli White Cheddar Cheese Soup
Slow Cooker Sweet Potato Turmeric Soup in a white soup bowl garnished with crispy fried shallots.

More Soup and Chowder Recipes

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